Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.408 medlemmer

Velkommen til vores nye medlemmer: Hellas, Foxtrot0104, Hannemor, Tigerford88, Ninedoor

Rose Colored Glasses


for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great thoughts to start the weekend! Think before you act! Josie, Health Educator
for 16 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Very well said, Stickin, congrats Kelly girl :) Tresa Have a great weekend ya all :p [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2024 [B]Cigarettes Not Smoked:[/B] 40,480 [B]Amount Saved:[/B] $7,084.00 [B]Life Gained:[/B] [B]Days:[/B] 289 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 59
  • Quit Meter

    $15,228.20

    Amount Saved

  • Quit Meter

    Days: 733 Hours: 0

    Minutes: 8 Seconds: 28

    Life Gained

  • Quit Meter

    5857

    Smoke Free Days

  • Quit Meter

    93,712

    Cigarettes Not Smoked

for 16 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Rose Colored Glasses And as the sun risers every morning, think how pleasant and how good you are going to feel when the thought of smoking is not the first thought on your mind. Think about how good you are going to feel when a smoke is not the last course at the dinner table, or when you are driving along in your automobile, wind blowing through your hair, sun shinning down on you, not a care, and not a smoke to enjoy or enhance the moment. I�m saying to you, �you don�t need one�. There are plenty of exciting and fulfilling times ahead. What will I do if I don�t smoke? You need things to do to fell the time and keep your mind busy. You won�t miss them as much while you are busy, and in fact you will actually forget about smoking for a spell while you are busy or just plain distracted. After a while you won�t have to do anything special at all to replace smoking. It is the beginning and interim quitting that requires the most dedication of you. Like Kelly has said �don�t smoke� and btw I thought I saw that Kelly has gone 180 days without smoking. It is so very good of you to do so! If you try real hard, sweet talk yourself, recite your reason(s) for quitting and keep body and mind busy as possible, this time you will succeed. Put on your pair of rose colored glasses! Have a fun weekend, you do so deserve it! Stickin To It [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 761 [B]Cigarettes Not Smoked:[/B] 13,698 [B]Amount Saved:[/B] $4,185.50 [B]Life Gained:[/B] [B]Days:[/B] 141 [B]Hrs:[/B] 21 [B]Mins:[/B] 7 [B]Seconds:[/B] 41

Læser dennne tråd: