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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

Denne måneds Førende:

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Fik flest Hjerter

Oleg_86 1

Browse gennem 411.783 emner i 47.075 indlæg

162.358 medlemmer

Velkommen til vores nye medlemmer: Ярослав Данілов, Сергій В, Іван_1990, OPM2025, Mychailo

Just about 10 months for me!!!!!!!!!


No Smokin Tresa
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No Smokin Tresa
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for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
10 months good Job :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2039 [B]Cigarettes Not Smoked:[/B] 40,780 [B]Amount Saved:[/B] $7,136.50 [B]Life Gained:[/B] [B]Days:[/B] 291 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 45

  • Quit Meter

    $16,039.40

    Amount Saved

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    Days: 771 Hours: 23

    Minutes: 2 Seconds: 13

    Life Gained

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    6169

    Smoke Free Days

  • Quit Meter

    98,704

    Cigarettes Not Smoked

Daily Llama
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Daily Llama
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for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you Kathleen and to your husband! Brilliant achievement.... [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,250 [B]Amount Saved:[/B] $562.50 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 52
Thomas
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Thomas
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for 17 år siden 0 183 logo logo logo logo logo logo logo logo logo logo 0
One Decade of Months. Congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B]12/28/2004 [B]Smoke-Free Days:[/B] 1166 [B]Cigarettes Not Smoked:[/B] 81,620 [B]Amount Saved:[/B] $10,494.00 [B]Life Gained:[/B] [B]Days:[/B] 193 [B]Hrs:[/B] 0 [B]Mins:[/B] 5 [B]Seconds:[/B] 55

  • Quit Meter

    $10,328.50

    Amount Saved

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    Days: 1185 Hours: 20

    Minutes: 35 Seconds: 44

    Life Gained

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    5675

    Smoke Free Days

  • Quit Meter

    56,750

    Cigarettes Not Smoked

Brenna, Bilingual Health Educator
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Brenna, Bilingual Health Educator
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for 17 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Kathleen, Thanks for checking in and updating us. Only a few more days left until 10 months - Congratulations!! How are you and your husband going to reward yourselves? Brenna, Bilingual Health Educator
Kathleen
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Kathleen
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for 17 år siden 0 21 logo logo logo logo logo logo logo logo logo logo 0
Haven't been on in a VERY long time, but just wanted to say hello to everyone. I still have my quit along with my husband. We quit together on the Chantix. So keep up the good work everyone! It can be done :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/12/2007 [B]Smoke-Free Days:[/B] 299 [B]Cigarettes Not Smoked:[/B] 5,980 [B]Amount Saved:[/B] $1,495.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 19

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