Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.408 medlemmer

Velkommen til vores nye medlemmer: Hellas, Foxtrot0104, Hannemor, Tigerford88, Ninedoor

WHAT AN AWESOME DAY


for 16 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
Yahoooooooo - Good for Youuuuuuu! Enjoy it to the fullest and my wishes for many more. [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 275 [B]Amount Saved:[/B] $121.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 3
for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
I hope it lasts, I will take it in increments if I have to. [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 3,090 [B]Amount Saved:[/B] $386.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 23 [B]Seconds:[/B] 20
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
BIG SMILES FOR YOU ,, and a HAPPY DANCE Maybe the little Irish fairey came by and waved her fairey wand over you ... May the road rise up to meet you and may you have peace and beauty for ever. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 629 [B]Amount Saved:[/B] $125.80 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 6 [B]Seconds:[/B] 48
for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
This is Great news, Peaceful One. Good sleep, good breathing, good smells around you and your house, big relief that your two children will never see you smoking again, great to be relaxed with your husband now!! patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $675.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 5 [B]Mins:[/B] 59 [B]Seconds:[/B] 56
for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
anxioux1, So great to hear that you're having a good day! There will be many more to come. Sylvie, Bilingual Health Educator
for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Mine is in the abdomen too, I associate it with a craving when it isn't. It started creeping back at me a bit..but I told it to go away. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 3,090 [B]Amount Saved:[/B] $386.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 10 [B]Seconds:[/B] 25
for 16 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
A1, Boy, can I relate to your sleeping habits and your anxiety! My anxiety lives in my abdomen. I have been having some totally anxiety free days lately and I am so grateful for that! :) Sleep is slowly getting a wee bit better too. Blue Cloud, [quote]We live and if we are lucky we learn.[quote/] Love that!:) Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,150 [B]Amount Saved:[/B] $1,032.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 45 [B]Seconds:[/B] 55
for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
that is great to hear. It only gets better too!! I am so much calmer now than when I smoked. I didn't know what normal was. Smoking causes alot of mental anxiety that I thought was normal. We live and if we are lucky we learn. Wishing you many more good days. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 5,160 [B]Amount Saved:[/B] $1,032.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 8
for 16 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
It must be because it is Tuesday,A1! ;p That is some wonderful news. Enjoy your freedom and don't look back! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 241 [B]Cigarettes Not Smoked:[/B] 7,230 [B]Amount Saved:[/B] $1,156.80 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 20 [B]Mins:[/B] 0 [B]Seconds:[/B] 16
for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
I don't know why, and I am not going to think about it, but I woke up this morning without ANY anxiety, at all. I actually slept through to my alarm clock. Usually I am up every 20-30 min at night, not matter what sleep aid I take. After 2 1/2 weeks of full blown anxiety, I feel so good today. I will take it, it is a keeper. Wish I knew what I did to make myself let go, but I am going to relish today ALL day, and put it in my memory book to remember on those not so good days. This is great, I love it. Hope others are having good days too, if not, I wish I could help. :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 3,090 [B]Amount Saved:[/B] $386.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 45

Læser dennne tråd: