Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.299 medlemmer

Velkommen til vores nye medlemmer: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Being Positive


for 14 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey Jim,
 
I do like the way 13 shakey days became 846 strong-as-you-like days!!
 
Many Congratulations Jim and thanks for continuing to show how a positive mindset can drive you on!!
 
All the Best My Friend!!
Pen

My Mileage:

My Quit Date: 5/18/2004
Smoke-Free Days: 2235
Cigarettes Not Smoked: 55,875
Amount Saved: �13,968.75
Life Gained:
Days: 384 Hrs: 17 Mins: 49 Seconds: 38

  • Quit Meter

    $59,048.00

    Amount Saved

  • Quit Meter

    Days: 1169 Hours: 15

    Minutes: 16 Seconds: 50

    Life Gained

  • Quit Meter

    5368

    Smoke Free Days

  • Quit Meter

    118,096

    Cigarettes Not Smoked

for 14 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Bump for those needing to replace negative thoughts!
 
        I was right there where you were...
 
        Big smile, and if you just can't keep the thoughts positive all the time...  "fake it until you can make it!"

                        Jim  

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 846
Cigarettes Not Smoked: 21,150
Amount Saved: $3,489.75
Life Gained:
Days: 145 Hrs: 18 Mins: 17 Seconds: 29

  • Quit Meter

    $45,810.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 11

    Minutes: 26 Seconds: 15

    Life Gained

  • Quit Meter

    6108

    Smoke Free Days

  • Quit Meter

    183,240

    Cigarettes Not Smoked

for 16 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
this couldn't have come at a better time that's for sure :-) I printed it off and plan to carry it with me for a little while. Someone said you never know who your words will touch, well I am deeply touched and what a fluke that I would log on today, and the first post I read was this one! thanks all! [B]My Milage:[/B] [B]My Quit Date: [/B]9/9/2006 [B]Smoke-Free Days:[/B] 593 [B]Cigarettes Not Smoked:[/B] 23,720 [B]Amount Saved:[/B] $11,860.00 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 21 [B]Mins:[/B] 2 [B]Seconds:[/B] 39
for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Hotsio, Thanks for the bump! Brenna, Bilingual Health Educator
for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Another bump for my new friends!!! Thanks again for posting this, Pen!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,225 [B]Amount Saved:[/B] $202.13 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 10
  • Quit Meter

    $45,810.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 11

    Minutes: 26 Seconds: 15

    Life Gained

  • Quit Meter

    6108

    Smoke Free Days

  • Quit Meter

    183,240

    Cigarettes Not Smoked

for 16 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Pen, Great post...being positive really helps. Congratulations on your awesome quit! :) Pat [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2007 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 16,680 [B]Amount Saved:[/B] $5,838.00 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 0
  • Quit Meter

    $124,992.00

    Amount Saved

  • Quit Meter

    Days: 995 Hours: 15

    Minutes: 35 Seconds: 22

    Life Gained

  • Quit Meter

    6510

    Smoke Free Days

  • Quit Meter

    312,480

    Cigarettes Not Smoked

for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Pen, Great post as usual! Congratulations on 1400 days on Tuesday just gone! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 766 [B]Cigarettes Not Smoked:[/B] 22,980 [B]Amount Saved:[/B] �5,745.00 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 33
for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Wow Pen, 1400 days and still posting to help others. Way to go. "You never know who your words will touch". I don't know who said that before me but I'm sure someone did. I think it is true. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 259 [B]Cigarettes Not Smoked:[/B] 5,180 [B]Amount Saved:[/B] $1,036.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 11
for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Patrick - you are doing it for sure now. Stay positive! Lainey � I have been a little remiss in the rewards department lately, any ideas for me? Sue - happy to have inspired you with this one! ;p bj2705 � I had to go through 50 on the way here and I was mighty proud when I got to 50 I can tell you � you be proud too! Island Girl � I am reminded of two of my favourites. Firstly, origin unknown to me, "be happy or be sad � they both take the same amount of effort". And secondly, Leo Tolstoy's "If you want to be happy, be". :) Best Wishes All Penitent d1401
  • Quit Meter

    $59,048.00

    Amount Saved

  • Quit Meter

    Days: 1169 Hours: 15

    Minutes: 16 Seconds: 50

    Life Gained

  • Quit Meter

    5368

    Smoke Free Days

  • Quit Meter

    118,096

    Cigarettes Not Smoked

for 16 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Thanks Pen And my personal favorite: Fake it until you make it! The simple act of smiling and laughing can help lift your mood and make it easier for you to see your world in a positive light. It is SO true..once again PMA, Positive Mental Attitude..it can make ya or break ya! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,044 [B]Amount Saved:[/B] $221.85 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 20

Læser dennne tråd: