Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.765 medlemmer

Velkommen til vores nye medlemmer: Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77, DannielaM

Show me the money :-)


for 17 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Wow, that is Great, Happy to hear your life has taken so many Good turns.. I love your stats... :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 714 [B]Amount Saved:[/B] $142.80 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 30
for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Great post, Cabbage! That is firm and wholesome success all 'round, I'd say! Beautiful realization... thanks Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,625 [B]Amount Saved:[/B] $731.25 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 34
for 17 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
What a great story - such an inspiration! The quit meter is what helps me to keep going when i have those down days. Looking at your meter will keep me going for a while! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,368 [B]Amount Saved:[/B] $533.52 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 29 [B]Seconds:[/B] 13
for 17 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
You have shared such an inspiring story, and I am in awe of your stats (and your P.M.A., too)! I'm so glad you shared. [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/bigeyebird.gif[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,480 [B]Amount Saved:[/B] $370.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 3 [B]Seconds:[/B] 28
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cabbage, You've got a great success story! Thanks for sharing! Danielle, Bilingual Health Educator
for 17 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
Ok, so I've saved an arm and a leg by no longer smoking. When I look at exactly how much I've saved I wish I had all of it in my grubby little hand. I don't. So I asked myself where did it all go? Well first of all, I am not a wealthy woman and have lived on a very tight budget for most of my life....which means I was cutting corners in order to support my addiction. Once I no longer had to cut those corners, suddenly I could afford better grocery shopping choices, and new clothes, and I could take a friend out for a treat. Not only that, but my work situation was super tense and I was able to give myself several months off and live on my savings :) I've now changed my work situation for the better and am happy as a clam....and I know for a fact that if I had not stopped smoking I would be stuck in that same terrible situation that was killing me - never mind what the smokes were doing to me on top of everything else. So, where are my savings now? Building up, slowly but surely my bank account is recovering and I feel like a million bucks! By taking time off, I invested in myself and that is what the quit is all about - investing in myself. Thanks all, for letting me ramble on a bit ;) [B]My Milage:[/B] [B]My Quit Date: [/B]9/9/2006 [B]Smoke-Free Days:[/B] 561 [B]Cigarettes Not Smoked:[/B] 22,440 [B]Amount Saved:[/B] $11,220.00 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 23 [B]Mins:[/B] 14 [B]Seconds:[/B] 38

Læser dennne tråd: