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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Give the Tide a Chance to Turn


for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Excellent insight and advice! Keep it coming! Josie, Health Educator
for 17 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Yep, one day at a time I am giving the tide an opportunity to turn. Feels good to actually be doing something I've been wanting to do for so long! Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,300 [B]Amount Saved:[/B] $1,104.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 24
for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Do not concern yourself with failure, be positive, be positive and be positive. Get busy, and distract yourself. Say �I can do this� say it again, �I can to this� again, �I can do this�. Hang in with the program, by doing so you will start to see the tide turn and it will get easier. You�ll begin to be able to think about other things, rather than smoking. You really can get good at quitting to the point, as Windy has said that you have no desire for them. It�s true, no desire for them! Give yourself time to get use to not smoking. It is a natural to not smoke, not the other way around. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 792 [B]Cigarettes Not Smoked:[/B] 14,256 [B]Amount Saved:[/B] $4,356.00 [B]Life Gained:[/B] [B]Days:[/B] 147 [B]Hrs:[/B] 14 [B]Mins:[/B] 34 [B]Seconds:[/B] 44

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