Meg and AZ girl, go get a free account at Photobucket or one of the other photo hosting sites, then find pics you like, add them to your album, then they automatically give you different options under the picture to post pics here; the one you can use here says [IMG picture of whatever[IMG ; point the cursor at that, it will copy the picture, then you paste it here. And Bob's your Uncle (or Denise's your hero, LOL).
Hope that helps, there are probably a few steps I left out, but the general idea is there.
Hugs, Denise
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/9/2008
[B]Smoke-Free Days:[/B] 81
[B]Cigarettes Not Smoked:[/B] 1,620
[B]Amount Saved:[/B] $405.00
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 5