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11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Having a rough day


for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Smlfree!!! Congrats!! I see that you should have completed your Hell Week at the end of yesterday!!! I sure hope that things got better for you over the weekend!!! I just wanted to let you know that I am on the im during the week if you feel the need to chat! Let us know how you are making out, ok? Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 825 [B]Amount Saved:[/B] $136.13 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 14
  • Quit Meter

    $45,817.50

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 11

    Minutes: 49 Seconds: 53

    Life Gained

  • Quit Meter

    6109

    Smoke Free Days

  • Quit Meter

    183,270

    Cigarettes Not Smoked

for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
Hi! I see that you like cooking, and rainy days are the best for baking. I love to cook, too, and filling the house with scents is wonderful for the spirits. Even if you don't want to go to the store, I bet you have the makings for a great casserole or a pot of stew or spaghetti or an quiche-type omelette. I found a recipe for something called a "strata" that I use a lot for dinner or brunch that cooks in the microwave. I could go on, but you get the idea. Or you could always: Mop the floor Clean all the windows Clean the inside of the car Vacuum the rug Clean out a closet Wash all your sweaters/jackets Do the laundry Dump out all your socks and throw out any singles Sort the undies drawer and throw out any torn or old undies Sort all the pots and pans and put lids with the pan it goes to Sort Tupperware as above Sweep out the garage Clean the garage floor Clean out the garage Clean the bird cage/dog bed/cat box Get the broom and take out all cobwebs in corners Make bread (kneading is good for relieving aggression) Make play dough and make something with your kids I hope this sparks some ideas of your own, just don't smoke, NOPE = not one puff ever! [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/CageCat.jpg[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,740 [B]Amount Saved:[/B] $435.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 48 [B]Seconds:[/B] 4
for 16 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
We have had rain for days too but we need it - we are in a drought. Can you go to the movies? Walk around the mall? Read a book? Delay and distract yourself as much as you can. Any crafty projects? DH and I are going to make some soap tomorrow!! this is so normal, just choose the way you deal with it - and good for you for posting :D hang tough, this will pass and the other side is awesome. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 3,380 [B]Amount Saved:[/B] $591.50 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 9
for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hi smlfree, Your are in Hell week, a rough day is to be expected. Redirect your thoughts and keep them positive. Drink water, deep breath. Go for a walk, do anything but smoke. It will get better and you will be glad this is behind you. Hugs [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 5,520 [B]Amount Saved:[/B] $1,104.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 4 [B]Mins:[/B] 4 [B]Seconds:[/B] 54
for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Hi smlfree, Hang in there, you can do this. I know how you feel because it's been raining here since yesterday morning, but keep your chin up because the sun is starting to peek out. It does get better. Take care and have a great smoke free day!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/Coolcathavegreatday-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 232 [B]Amount Saved:[/B] $59.51 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 23 [B]Seconds:[/B] 24
for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
smlfree, Keep your head up! Keep yourself busy today and take some time out for yourself. Keep persevering! Sylvie, Bilingual Health Educator
for 16 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
I'm having a rough day today so far .It has been raining all week and now it is still raing.I was hoping to start yard work this week to help keep my mind off of cigs during the week i had things to do but now the weekend is here and nothing to do. So i came here for support and just to talk to someone till the craving is gone. By the way congrats to all who have made a milestone today keep up the good work and stay strong. [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $14.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 6 [B]Seconds:[/B] 14

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