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i have a new mindset !!!!!!!!!!!!!!!!!!!!!!!!!!!

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i have a new mindset !!!!!!!!!!!!!!!!!!!!!!!!!!!

for 16 år siden 0 +0 / -0 15

astrofan I hear you there I've never been so happy to be without cigarettes!!!my self. And look at you!!! got One month in Awesome, Way to go!!!! keep it up Astrofad you are a star :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 275 [B]Amount Saved:[/B] $107.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 29 [B]Seconds:[/B] 49

for 16 år siden 0 +0 / -0 515

CONGRATULATIONS!! Wishing you the best in the 5k, and on your quit journey. You must be so proud of yourself! Keep at it! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,692 [B]Amount Saved:[/B] $659.88 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 17

for 16 år siden 0 +0 / -0 706

Congarts astrofan! Your quit is looking great on you! Almost a full month, that is awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 358 [B]Cigarettes Not Smoked:[/B] 7,160 [B]Amount Saved:[/B] $1,790.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 4

for 16 år siden 0 +0 / -0 901

grin and goofy i'll have to admit , both of your posts brought a few tears to my eyes. it's friends like you that have helped me , have advised me , and have motivated me. things are really easy for me now , but i had a few tough times early on. i would sometimes do self talk , often pray , and more often remind myself that i did not want to let anyone down here. so now i'm right at 1 month and feel great. i'm training for the lance armstrong "live strong" 5k run in austin this october. and when i cross that finish line i'm gonna find my favorite cancer survivor {my sweet bride of 31 years} and i'm gonna give her the biggest hug ever ! you guys are awesome , god bless you ! astrofan/mike [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 25

for 16 år siden 0 +0 / -0 735

ATTA BOY ASTRO!!! Bet you've discovered a bunch of things you LOVE about your new non-smoking self. Like how good you smell and how great you feel and how clear you lungs are. Love it, love it love it!! Enjoy, G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 263 [B]Cigarettes Not Smoked:[/B] 7,890 [B]Amount Saved:[/B] $1,262.40 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 2 [B]Mins:[/B] 51 [B]Seconds:[/B] 6

for 16 år siden 0 +0 / -0 1107

Look who is almost at a month! I got back from Daytona yesterday, and not getting on-line for a few days, I feel like I missed a lot. That first month is a big deal, astrofan, and deserves a good reward. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 6,560 [B]Amount Saved:[/B] $1,033.20 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 41

for 16 år siden 0 +0 / -0 901

n2 no team right now but we'll be drafting in august , and this year i will not be puffing away ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 48

for 16 år siden 0 +0 / -0 311

YaaaaaaaaHooooooooooo! Congratulations! You are doing great! But the big question is...how good is your fantasy team? [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/BirdFootball.gif[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,820 [B]Amount Saved:[/B] $455.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 53 [B]Seconds:[/B] 33

for 16 år siden 0 +0 / -0 901

thanks bj and yep , those are some of the things that i did and hated as well. honestly , i feel so much better that right now that is reward enough for me. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 48 [B]Seconds:[/B] 43

for 16 år siden 0 +0 / -0 1209

I hear you Astrofan. I told my husband.. I had an "epiphnany.. a break through it was a "post" I read... Cigarettes controlled me. I had to make sure I had enough when I left the house. Did I have enough for the day without going to the store. Do I have enough until pay day? Where am I going to smoke.. I have to stick the filters in my pocket, so not to leave them in someone's yard or.. carry them to a garbage can. I am standing outside flapping and hopping around ... so I can get the smoke smell off me, I can go inside and act like nothing... and "Think" that NOone knew I was outside smoking.. ahhhhh... how clouded the thinking can become. Great Job 30 days is a HUGE milestone.. so treat yourslef to something exxtra special that day. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,003 [B]Amount Saved:[/B] $200.60 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 30 [B]Seconds:[/B] 26

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i have a new mindset !!!!!!!!!!!!!!!!!!!!!!!!!!!