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Scared of vomiting and being ill


for 19 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
WOW, I have that same fear. I'm afraid of being in a car, and then I have to get sick. It's awful! I hate getting sick to my stomach and always have. I don't want to see it, hear it, anything. I'm afraid of being around sick ppl, I'm afraid of going into large shopping areas because I'm afraid I might catch something if someone is sick. I won't kiss my husband on the lips if I know he's used a public restroom because I'm afraid he could have picked up some kind of germs there. I like like I'm crazy and that no one else feels this way. I'm so paniky about this that that's all I can seem to think of when I'm in a car riding along, or even if I drove (which is VERY rare) or even if I want to go somewhere, I panic about it. Can someone give me some advice on how to try and cope with this? Anything would be helpful! :)
for 20 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
I too had a major fear of illness and ill people when I was younger. You couldn't drag me into a hospital or in a place where someone was sick. I don't know if I feared something happening to them and me not being able to help or if it was fear of catching it. Anyway, through years I got over that one simply by making myself go in hospitals and be around people who were ill. I learned I wasn't going to die, get sick, or anything else horrible while I was there. Throwing up was my other fear when I was younger. I would literally worry about it until I threw up every morning before school. It was so embarassing and tiring. My friends never understood it and to be honest I didn't either. It wasn't until a few years ago I got used to vomitting. I came to the conclusion... what's the worse thing that could happen? I'm going to throw up and I've done that a million times now and nothing horrid has happened. It wasn't fun but it didn't kill me or ruin my life. So my suggestion is to try this program it has lots of very good ways to learn to realize things aren't so bad as they seem. It's your mind playig tricks on you. I know it's not easy as I may have gotten over these symptoms but I've moved on to new ones. Seems once I beat on I gain another. It's just good to know that it is possible and I wish you luck.
for 20 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Miss Z, Welcome to The Panic Center. We thank you for sharing your story with us today. This support group is full of supportive individuals who may be able to help you answer some questions regarding panic and anxiety. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net. Take care and we hope to hear from you soon. Josie ______________________________ The Panic Center Support Team.
for 20 år siden 0 151 logo logo logo logo logo logo logo logo logo logo 0
Hi miss_z You didnt say what you are being treated for but in general any person with anxiety/panic is overconcerned about illness and their health. We "listen in or scan our bodies" always checking for the least little strange feeling and of course we usually find one then the cycle begins. The best advice I can give you is to talk to yourself or write down what you are thinking in a journal. Sometimes when we see out thoughts on paper it makes us realize how outrageous they are and we can logically debunk them as just feelings and thoughts that will not harm us. Yes they are terrifying and uncomfortable but they are just thoughts.
for 20 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hello, I'm 22 years old and I'm hypocondriac"I am constantly scared of vomiting or having a life treathning disease! I am seeing a doctor but can somebody tell me how we stop avoiding people who have gastroenteritis?????? Thanks ;0)[font=Century Gothic]Text[/font][color=Red]Text[/color]

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