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Day 4

for 16 år siden 0 +0 / -0 1890

Hi Beckylynn, I can just picture you sitting with a fishing line out! Do the same with your quit - have patience and persistence and always "know" that you'll go home satisfied - home being a smokefree you... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 2,675 [B]Amount Saved:[/B] $1,203.75 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 22 [B]Mins:[/B] 23 [B]Seconds:[/B] 57

for 16 år siden 0 +0 / -0 706

Congrats on 4 days smoke free! You are doing great!!! You will be to 30 days before you know it, just don't get to far ahead of yourself. There will be a spot waiting on you! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 7,620 [B]Amount Saved:[/B] $1,905.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 56

for 16 år siden 0 +0 / -0 5195

Beckylynn, Take one day at a time. That is how we get through it. Don't look too far ahead. You are doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 1036 [B]Cigarettes Not Smoked:[/B] 20,720 [B]Amount Saved:[/B] $3,626.00 [B]Life Gained:[/B] [B]Days:[/B] 95 [B]Hrs:[/B] 22 [B]Mins:[/B] 34 [B]Seconds:[/B] 25

for 16 år siden 0 +0 / -0 1209

Way to go. I did small rewards at the end of the day.. then end of the first week I bought a cute refillable water bottle, and a paper back book. Remember to prepare for the weekend. Hang in there.. and remember we are here for you. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,394 [B]Amount Saved:[/B] $278.80 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 56

for 16 år siden 0 +0 / -0 8760

Beckylynn, Be sure to reward yourself when you get there! Congrats on day 4! You're one day closer! Danielle, Bilingual Health Educator

for 16 år siden 0 +0 / -0 216

Thanks Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]4/29/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $4.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 17

for 16 år siden 0 +0 / -0 2223

There is a spot waiting for you, i hope you have a very easy day :) Hang Tough Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2094 [B]Cigarettes Not Smoked:[/B] 41,880 [B]Amount Saved:[/B] $7,329.00 [B]Life Gained:[/B] [B]Days:[/B] 299 [B]Hrs:[/B] 8 [B]Mins:[/B] 3 [B]Seconds:[/B] 11

Quit Meter

$15,228.20

Amount Saved
Quit Meter

Days: 732 Hours: 22

Minutes: 51 Seconds: 32

Life Gained
Quit Meter

5857

Smoke Free Days
Quit Meter

93,712

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 216

I can't wait to say hey I've gone a whole month. But, save me a spot for the end of May. I will be there with bells on and smokefree. [B]My Milage:[/B] [B]My Quit Date: [/B]4/29/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $4.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 29 [B]Seconds:[/B] 19

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Day 4