Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.137 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Congratulations to Jim Hotsio


for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0

What a wonderful job you are doing Jim and you have such a great attitude!  You certainly have what it takes to get the job done.

 

~Stormy~



My Milage:


My Quit Date: 7/17/2006
Smoke-Free Days: 661
Cigarettes Not Smoked: 5,288
Amount Saved: $1,028.52
Life Gained:
Days: 74 Hrs: 8 Mins: 24 Seconds: 57

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Congrats Jim.  See where a PMA can take you!!!!
Keep that quit going strong.
 
Cheers,  Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 102
Cigarettes Not Smoked: 2,550
Amount Saved: $841.50
Life Gained:
Days: 11 Hrs: 14 Mins: 56 Seconds: 54

for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Well done Jim!
[B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 814 [B]Cigarettes Not Smoked:[/B] 24,420 [B]Amount Saved:[/B] �6,410.25 [B]Life Gained:[/B] [B]Days:[/B] 132 [B]Hrs:[/B] 16 [B]Mins:[/B] 1 [B]Seconds:[/B] 47
for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0

Great job & thanks for the PMA reminders--cause it does help

[B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,980 [B]Amount Saved:[/B] $445.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 3 [B]Seconds:[/B] 54
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Hope you have something nice planned.. As others have said.. You jumped in with both feet. You have been such a huge help and I LOVE your PMA.. Thanks for being such a great friend here.. Bonnie [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,462 [B]Amount Saved:[/B] $292.40 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 41
for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Way to go Jim. Everybody is right, you were a cheerleader for everybody else beginning your first day. You are and always will be a winner against this non smoking battle. You have done it, and I want to thank you for all of the care and support you have given me, when I should have been able to help you. Congratulations again..I hope you really reward yourself, not just for making it two months, but helping me and others through ANOTHER two months. You are a tremendous asset and a true blue inspiration. Keep going...we need you!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $570.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 42 [B]Seconds:[/B] 30
for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
jim is just a great guy , props to you pal ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,650 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 47 [B]Seconds:[/B] 11
for 16 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Jim! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1840 [B]Cigarettes Not Smoked:[/B] 27,600 [B]Amount Saved:[/B] �6,900.00 [B]Life Gained:[/B] [B]Days:[/B] 189 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 48
  • Quit Meter

    $9,087.00

    Amount Saved

  • Quit Meter

    Days: 803 Hours: 23

    Minutes: 46 Seconds: 27

    Life Gained

  • Quit Meter

    6058

    Smoke Free Days

  • Quit Meter

    36,348

    Cigarettes Not Smoked

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Awesome Milestone! Reward yourself well :) Josie, Health Educator
for 16 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Well look at you, 2 months already :) Good Job Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2097 [B]Cigarettes Not Smoked:[/B] 41,940 [B]Amount Saved:[/B] $7,339.50 [B]Life Gained:[/B] [B]Days:[/B] 299 [B]Hrs:[/B] 19 [B]Mins:[/B] 45 [B]Seconds:[/B] 19
  • Quit Meter

    $14,973.40

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 7

    Minutes: 47 Seconds: 28

    Life Gained

  • Quit Meter

    5759

    Smoke Free Days

  • Quit Meter

    92,144

    Cigarettes Not Smoked


Læser dennne tråd: