Josie's video is a harsh example of the effects of smoking. It is a real eye-opener.
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That was the most horrible thing I've seen in a while. Who needed a cigarette, I don't need a cigarette. N.O.P.E. not me no way. That tar in the lungs that nasty black liquid. Oh horrible. Why did we do that to yourselves.
My Milage:
My Quit Date: 6/2/2008 Smoke-Free Days: 2 Cigarettes Not Smoked: 28 Amount Saved: $10.92 Life Gained: Days: 0 Hrs: 4 Mins: 22 Seconds: 54
Well I was sitting thinking about how much I really wanted to have a smoke. But after watching that video I have changed my mind. To see what kind of damage you are doing to yourself is a real eye opener.
Thanks for the video
My Milage:
My Quit Date: 5/13/2008 Smoke-Free Days: 21 Cigarettes Not Smoked: 252 Amount Saved: $250.95 Life Gained: Days: 2 Hrs: 3 Mins: 12 Seconds: 2
For those of you who have not seen Josie's video, please take the time to watch it. It is one of the most powerful videos I have ever watched. Thank you Josie. It is not easy to watch, but my mantra for today is "Every cigarette is doing you damage."
To see it you must find a post by her and then look under her picture and you see "my video" click on that and watch it.
Keep the Quit
Sparky
My Milage:
My Quit Date: 4/30/2007 Smoke-Free Days: 400 Cigarettes Not Smoked: 4,000 Amount Saved: $600.00 Life Gained: Days: 56 Hrs: 16 Mins: 18 Seconds: 24
