my wife used to laugh at me because i would take those small raw carrots and act like i was smoking 'em. then when the crave went away i chomped down on 'em. she laughed but said keep doing it because it works.
mike /astrofan
My Milage:
My Quit Date: 3/12/2008 Smoke-Free Days: 84 Cigarettes Not Smoked: 2,520 Amount Saved: $756.00 Life Gained: Days: 13 Hrs: 19 Mins: 10 Seconds: 35
Thanks for all the compliments on my not 'having' to light that smoke. I actually can't get rid of all the smoking stuff around, my partner is still going strong with his habit. I get my 'holder' from him. Like I said, if I have the gum, or any gum for that matter, I'm just fine. With all the pre-work I did: not lighting up when others did, getting used to the gum & the rabbit food - it's all good. When the thought "I want a smoke." comes up, I get busy brushing my teeth.
Mica
My Milage:
My Quit Date: 5/31/2008 Smoke-Free Days: 4 Cigarettes Not Smoked: 80 Amount Saved: $16.00 Life Gained: Days: 0 Hrs: 10 Mins: 35 Seconds: 55
