Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.315 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

3 MONTHS FOR DEB!!!


for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Well done, Deb... See you on the Beach very soon...
 
 
patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 140
Cigarettes Not Smoked: 3,500
Amount Saved: $1,575.00
Life Gained:
Days: 26 Hrs: 2 Mins: 4 Seconds: 9

for 16 år siden 0 289 logo logo logo logo logo logo logo logo logo logo 0
Those 3 months look great on you Deb!
Lisa


My Milage:


My Quit Date: 3/30/2008
Smoke-Free Days: 68
Cigarettes Not Smoked: 2,720
Amount Saved: $299.20
Life Gained:
Days: 7 Hrs: 11 Mins: 21 Seconds: 7

for 16 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Awesome!  You're a great quitter! 

My Milage:


My Quit Date: 1/3/2008
Smoke-Free Days: 155
Cigarettes Not Smoked: 3,100
Amount Saved: $1,178.00
Life Gained:
Days: 16 Hrs: 11 Mins: 3 Seconds: 27

for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Deb!!!


My Milage:


My Quit Date: 10/28/2007
Smoke-Free Days: 222
Cigarettes Not Smoked: 8,880
Amount Saved: $1,398.60
Life Gained:
Days: 39 Hrs: 22 Mins: 9 Seconds: 46

for 16 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
  Way to go Deb

My Milage:


My Quit Date: 5/3/2007
Smoke-Free Days: 399
Cigarettes Not Smoked: 3,990
Amount Saved: $798.00
Life Gained:
Days: 38 Hrs: 22 Mins: 48 Seconds: 26

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Hi Deb!  May I please add one more MY BAD to the mix.  Congratulations on your 3 months of smoking sobriety.  You are doing an awesome job with your quit and will soon be on the beach.  WOO HOO!!!!  Had I not been caught up in a few days of, oh I don't know, perhaps feeling sorry for myself and a bit down, I might have been quicker on the draw!!!!  Keep that quit going strong, girl!  You're awesome.
 
Cheers,
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 130
Cigarettes Not Smoked: 3,250
Amount Saved: $1,072.50
Life Gained:
Days: 14 Hrs: 20 Mins: 39 Seconds: 33

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey DEB!!!!
 
    A   SUPER - HUGE   CONGRATULATIONS   for being the first 2008 March Mellow to hit that 3 month mark a few days ago!!!   Apologies for not acknowledging such a big accomplishment sooner!!!   MY BAD!!!   You can bet I won't forget when you get to the beach next week!!!
 
     Way to go, buddie!!!  You're really kicking ash!!!
           Jim


My Milage:


My Quit Date: 3/5/2008
Smoke-Free Days: 92
Cigarettes Not Smoked: 2,300
Amount Saved: $379.50
Life Gained:
Days: 15 Hrs: 2 Mins: 49 Seconds: 34

  • Quit Meter

    $45,855.00

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 10

    Minutes: 15 Seconds: 42

    Life Gained

  • Quit Meter

    6114

    Smoke Free Days

  • Quit Meter

    183,420

    Cigarettes Not Smoked


Læser dennne tråd: