Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.137 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Nolzrule has a calendar month up his sleeve


for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Hey Nolzrule, I remember when you first started this journey...and now you're one month smoke free!!!!!  Awesome.  The hardest part is behind you now.  Keep that quit moving right along.
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 142
Cigarettes Not Smoked: 3,550
Amount Saved: $1,171.50
Life Gained:
Days: 16 Hrs: 5 Mins: 26 Seconds: 3

for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Hi Nolzrule!!! Nice to meet you!! Congratulations
on 1 smoke free month!!! It feels great doesn't it!!!
Way to go!! Awesome job!! Keep the quit and
remember N.O.P.E.!!
 
PinkCongratstoYou.jpg picture by Meg02915

My Milage:

My Quit Date: 3/7/2008
Smoke-Free Days: 100
Cigarettes Not Smoked: 800
Amount Saved: $205.20
Life Gained:
Days: 10 Hrs: 23 Mins: 1 Seconds: 59

for 16 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
one month is a great start on this road to freedom...one foot in front of the other; NOPE. You have a great quit going.
Congratulations!
 
new me

My Milage:

My Quit Date: 5/26/2007
Smoke-Free Days: 385
Cigarettes Not Smoked: 9,625
Amount Saved: $2,406.25
Life Gained:
Days: 53 Hrs: 17 Mins: 55 Seconds: 12

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Nolzrule! What a great accomplishment! How are you planning on celebrating?!
 

Breanne, Bilingual Health Educator
for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Well done Nolz!!  Keep the focus for your life...

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 148
Cigarettes Not Smoked: 3,700
Amount Saved: $1,665.00
Life Gained:
Days: 27 Hrs: 13 Mins: 12 Seconds: 46


Læser dennne tråd: