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for 17 år siden 0 +0 / -0 22

you two also deserve applause for being smokefree for 5 months. wow. I am looking forward to reach that milestone as well, but it will take a little while before I am there.

celebrate this great achievement

My Milage:

My Quit Date: 4/18/2008
Smoke-Free Days: 60
Cigarettes Not Smoked: 1,500
Amount Saved: $480.00
Life Gained:
Days: 8 Hrs: 15 Mins: 18 Seconds: 59

for 17 år siden 0 +0 / -0 410

Hi Kathy,

Thanks for letting us know how your quit is going. A positive attitude about quitting sure helps doesn't it? Congratulations to you (and Daily Llama) on your 5 months as non-smokers!

cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 183
Cigarettes Not Smoked: 4,575
Amount Saved: $1,292.44
Life Gained:
Days: 34 Hrs: 3 Mins: 59 Seconds: 28

for 17 år siden 0 +0 / -0 1890

Hi, Kartemy.

Congratulations on keeping the quit. I too have 5 months and it feels great... I congratulate you and me!

Patrick

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 151
Cigarettes Not Smoked: 3,775
Amount Saved: $1,698.75
Life Gained:
Days: 28 Hrs: 2 Mins: 12 Seconds: 1

for 17 år siden 0 +0 / -0 744

What an awesome job you're doing! Excellent!

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 700
Cigarettes Not Smoked: 5,600
Amount Saved: $2,625.00
Life Gained:
Days: 78 Hrs: 18 Mins: 24 Seconds: 10

for 17 år siden 0 +0 / -0 12049

Kartemy,

Look at you! Milestones, rewards, perseverance!

Keep up the good work and definitely keep rewarding yourself!

Josie, Health Educator

for 17 år siden 0 +0 / -0 855

Good to see you are still doing well, its alwasy nice to hear thAT A FELLOW NON SMOKER IS STILL QUIT good job :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2139
Cigarettes Not Smoked: 51,336
Amount Saved: $8,983.80
Life Gained:
Days: 305 Hrs: 18 Mins: 20 Seconds: 46

for 17 år siden 0 +0 / -0 53

It's been some months since I dropped by here although I keep meaning to. You know what they say about good intentions. :) Anyway, I just wanted to drop in to say thanks to everyone who was so encouraging and supportive during my time of need. I've just passed my 5 month anniversary and although I can't say it's been easy, it has been rewarding - partly in that I used some of the money I'd saved to buy a boat to play on this summer.

I can't say there have been no cravings, because there have. I know that if I let myself think about it, I can just taste how wonderful a smoke would be with my next coffee or cold beer. Even though there have been temptations, there have been no slips and I can only be grateful for that and be aware that I can't let my guard down.

Again, thanks to everyone who had a hand in keeping me propped up and to all of you that have recently quit or who are contemplating it, best of luck - you can acheive your goal with determination and support.

Kathy

My Milage:

My Quit Date: 1/14/2008
Smoke-Free Days: 154
Cigarettes Not Smoked: 3,080
Amount Saved: $1,170.40
Life Gained:
Days: 15 Hrs: 10 Mins: 29 Seconds: 48

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Hi All!