How's the exercising going Karren?
Fitness and breathing improving?
It takes guts to get up and do it and I admire you for it.
Best Wishes
Penitent d1492
Quit Meter
$58,234.00
Amount Saved
Quit Meter
Days: 1153 Hours: 11
Minutes: 34 Seconds: 30
Life Gained
Quit Meter
5294
Smoke Free Days
Quit Meter
116,468
Cigarettes Not Smoked
Congratulations Karren,
But don't sell yourself short on the fitness levels assumption! Your breathing levels and fitness will definitely improve way beyond your initial expectations if you keep to a regular fitness regime which does not have to be in any way excessive. Like diet, little and often is what I would recommend. Oh and keep off the cigarettes, of course!!!
Best Wishes
Penitent d1490
Quit Meter
$58,234.00
Amount Saved
Quit Meter
Days: 1153 Hours: 11
Minutes: 34 Seconds: 30
Life Gained
Quit Meter
5294
Smoke Free Days
Quit Meter
116,468
Cigarettes Not Smoked