Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.408 medlemmer

Velkommen til vores nye medlemmer: Hellas, Foxtrot0104, Hannemor, Tigerford88, Ninedoor

Hellooooooooooooooo New Quitters and Welcom


for 16 år siden 0 107 logo logo logo logo logo logo logo logo logo logo 0
(Whoops! how'd I miss that?)   HAPPY  4 MONTHS TERRY!!!!!!!!!    YAHOOOOOOOOOOOOOOOOO!!!!!!

:)

Jen


My Milage:

My Quit Date: 5/5/2008
Smoke-Free Days: 46
Cigarettes Not Smoked: 920
Amount Saved: $230.00
Life Gained:
Days: 3 Hrs: 21 Mins: 28 Seconds: 28

for 16 år siden 0 447 logo logo logo logo logo logo logo logo logo logo 0
Wow I really hadn't expected all the nice comments.  Thanks everyone and I'm so happy to see the newbies in here reading and doing so well.  Take care
Terry

My Milage:

My Quit Date: 2/17/2008
Smoke-Free Days: 124
Cigarettes Not Smoked: 1,240
Amount Saved: $186.00
Life Gained:
Days: 14 Hrs: 3 Mins: 52 Seconds: 19

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Happy birthday Terry and happy 4 months.  It is so nice to see how well you are doing, I can remember your count down to quit and how scared you were...look at you know, you are a happy proud non smoker.  I am proud of you for your hiking and enjoyment in life.  You are an inspiration to all of us, congratulations again, you are doing fantastic.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 197
Cigarettes Not Smoked: 5,910
Amount Saved: $738.75
Life Gained:
Days: 16 Hrs: 1 Mins: 32 Seconds: 13

for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Wondered where you were, Terry ! Happy Birthday and 4 months in the bag... even more proud of you that you're taking major hikes up mountains and down vales!  
 
 
Patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 154
Cigarettes Not Smoked: 3,850
Amount Saved: $1,732.50
Life Gained:
Days: 28 Hrs: 15 Mins: 42 Seconds: 42

for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Hi Terry, congrats on the 4 months, you have done well,  And Happy Birthday to you :)  Good Job on the quit  :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2143
Cigarettes Not Smoked: 51,432
Amount Saved: $9,000.60
Life Gained:
Days: 306 Hrs: 8 Mins: 5 Seconds: 6

for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Hi Terry and good for you! You're doing an amazing job. You're so right, quitting smoking  can definitely be accomplished. If I could do it, any one of you can. REALLY!
 
(Happy belated birthday Terry)
 
 

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 704
Cigarettes Not Smoked: 5,632
Amount Saved: $2,640.00
Life Gained:
Days: 79 Hrs: 4 Mins: 25 Seconds: 36

for 16 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
Well done on your four months,Terry. Happy Birthday. Bill
My Milage:

My Quit Date: 5/13/2008
Smoke-Free Days: 37
Cigarettes Not Smoked: 740
Amount Saved: $245.68
Life Gained:
Days: 7 Hrs: 15 Mins: 1 Seconds: 27

for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Hello Terry and Happy birthday too! I wondered where you were- you were such a help to me and so encouraging when I started my quit- I missed not 'seeing' you daily! good to hear your doing fine though!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 40
Cigarettes Not Smoked: 1,000
Amount Saved: $600.00
Life Gained:
Days: 4 Hrs: 18 Mins: 39 Seconds: 32

for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
happy birthday terry!
 
what pert of the beach are you guys at , i'm landing at midnight + 1 second !

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 99
Cigarettes Not Smoked: 2,970
Amount Saved: $891.00
Life Gained:
Days: 16 Hrs: 5 Mins: 58 Seconds: 37

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Terry,
 
Congratulations on reaching 4 months of being smoke free! What a wonderful accomplishment. Also, Happy Birthday! 
I am glad to hear that you are doing well, and thanks for the inspirational post!
 

Breanne, Bilingual Health Educator

Læser dennne tråd: