EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
Anyone finishing Hell/Heck Week

Advanced Search Form

Anyone finishing Hell/Heck Week

for 16 år siden 0 +0 / -0 1209

Pat, pat , pat ,pat. clap, clap, clap, clap clap.

Way to GOOO. two weeks is NOTHING to sneeze at, you are doing terriffic.. gaining tools, learning to say NO,

I get an urge now and again.. BUT I do remember the first month.. Not going through those days again, is an incentive for me.

Have a great time at the beach.. and take care not to get sunburned.

Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 142
Cigarettes Not Smoked: 2,414
Amount Saved: $482.80
Life Gained:
Days: 20 Hrs: 10 Mins: 7 Seconds: 4

for 16 år siden 0 +0 / -0 763

Ron, congrats on being smoke free for two whole weeks!!!!! That's one very important milestone. Hell and heck week are but a memory. Keep that quit going strong,

Cheers,

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 156
Cigarettes Not Smoked: 3,900
Amount Saved: $1,287.00
Life Gained:
Days: 17 Hrs: 19 Mins: 31 Seconds: 42

for 16 år siden 0 +0 / -0 855

Ron Congratulations, you have a good attidude, you will do this, enjoy your holiday :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2154
Cigarettes Not Smoked: 51,696
Amount Saved: $9,046.80
Life Gained:
Days: 307 Hrs: 23 Mins: 9 Seconds: 48

for 16 år siden 0 +0 / -0 515

CONGRATULATIONS RON!

I am not just finishing the hell/heck week, but i still remember how difficult they were and i know that being "just finished" you will remember that you don't EVER want to have to go back there again. Just keep that fresh in your mind. Look at your quit meter to see your progress - you won't ever want to set that back to zero! Stay strong!

My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 176
Cigarettes Not Smoked: 3,168
Amount Saved: $1,235.52
Life Gained:
Days: 15 Hrs: 23 Mins: 1 Seconds: 30

for 16 år siden 0 +0 / -0 1693

Ron,

Way to go!

You now have 2 weeks of being smoke free under your belt, I bet you feel fantastic!

Keep up the great work, and I hope you enjoy your smoke free 4th of July weekend!

Breanne, Bilingual Health Educator

for 16 år siden 0 +0 / -0 1080

Ron! you did it -great big pats on the back from me!! with the H+H weeks under your belt you deserve numerous pats!! Keep it up- and enjoy your 4th of July smoke free :)
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 52
Cigarettes Not Smoked: 1,300
Amount Saved: $780.00
Life Gained:
Days: 6 Hrs: 4 Mins: 17 Seconds: 49

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Anyone finishing Hell/Heck Week