Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.315 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

N2Psych has 6 months


for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS my friend!
My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 878
Cigarettes Not Smoked: 26,340
Amount Saved: �6,914.25
Life Gained:
Days: 143 Hrs: 3 Mins: 55 Seconds: 23

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Denise!!!
 
    WOOOOOOOOOOOO    HOOOOOOOOOOOOO   4   YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
 
            Way to go, girl!!!!!    We're all proud of you!!!!!!!!!!!!!  
 
                Study hard!!!!!!!!!!
 
                    Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 127
Cigarettes Not Smoked: 3,175
Amount Saved: $523.88
Life Gained:
Days: 20 Hrs: 18 Mins: 25 Seconds: 35

  • Quit Meter

    $45,847.50

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 8

    Minutes: 47 Seconds: 14

    Life Gained

  • Quit Meter

    6113

    Smoke Free Days

  • Quit Meter

    183,390

    Cigarettes Not Smoked

for 16 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Denise!  6 months IS the big milestone.
 
Lizzie

My Milage:

My Quit Date: 4/23/2003
Smoke-Free Days: 1905
Cigarettes Not Smoked: 28,575
Amount Saved: �7,143.75
Life Gained:
Days: 195 Hrs: 23 Mins: 43 Seconds: 26

  • Quit Meter

    $9,169.50

    Amount Saved

  • Quit Meter

    Days: 811 Hours: 7

    Minutes: 44 Seconds: 52

    Life Gained

  • Quit Meter

    6113

    Smoke Free Days

  • Quit Meter

    36,678

    Cigarettes Not Smoked

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Denise!!!!  One whole 1/2 year deserves a huge shout out.  Keep up the great work,
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 165
Cigarettes Not Smoked: 4,125
Amount Saved: $1,361.25
Life Gained:
Days: 18 Hrs: 18 Mins: 37 Seconds: 51

for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Hey Denise,
Hope school is going good.....
Congrats on 6 months---that's an awesome achievement.....WOOOOHOOOOOOO
 
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 130
Cigarettes Not Smoked: 3,900
Amount Saved: $877.50
Life Gained:
Days: 14 Hrs: 20 Mins: 43 Seconds: 55

for 16 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
way to go Denise!!!  sue
My Milage:

My Quit Date: 5/3/2007
Smoke-Free Days: 433
Cigarettes Not Smoked: 4,330
Amount Saved: $866.00
Life Gained:
Days: 42 Hrs: 6 Mins: 9 Seconds: 59

for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You certainly have come a long ways baby   I know the road from which you came and you now can smile and say, "YES!!" I can do this, I can do this, YES!!  I am doing it.  I am a non-smoker!!
 
                                                             
 
Keep the Quit
Sparky
 

My Milage:

My Quit Date: 4/30/2007
Smoke-Free Days: 436
Cigarettes Not Smoked: 4,360
Amount Saved: $654.00
Life Gained:
Days: 61 Hrs: 18 Mins: 44 Seconds: 13

for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
To the other Denise on the site - CONGRATULATIONS!!!
Just had my six months two days ago also! Hope you are doing something special to reward yourself!
You deserve it!! - Stay strong -


My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 184
Cigarettes Not Smoked: 3,312
Amount Saved: $1,291.68
Life Gained:
Days: 16 Hrs: 16 Mins: 18 Seconds: 30

for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
N2Psych,
 
Congratulations! 6 months smoke free is an amazing accomplishment. We hope you enjoy your rewards and benefits!
 


Brenna, Bilingual Health Educator
for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Way to go Girl, 6 months is awsome.
My Milage:

My Quit Date: 7/4/2007
Smoke-Free Days: 371
Cigarettes Not Smoked: 7,420
Amount Saved: $1,484.00
Life Gained:
Days: 49 Hrs: 22 Mins: 15 Seconds: 9


Læser dennne tråd: