Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.315 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

Celebrate 60 days with Nissala


for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Way TO GO    60 .... sixty  , 2 X30,  6 x 10   Woo hooo     Awesome.  get a reward  you deserve it... Learning to get that NO   ready when needed ... is awesome
 
Bonnie



My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 152
Cigarettes Not Smoked: 2,584
Amount Saved: $516.80
Life Gained:
Days: 21 Hrs: 19 Mins: 48 Seconds: 11

for 16 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Jules
 
Way to go!!!!!!!!!!!!
 
good to see you chugging along and hoping the rewards of smoke-free life are settling in.
 
Moss

My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 235
Cigarettes Not Smoked: 3,525
Amount Saved: $793.13
Life Gained:
Days: 37 Hrs: 20 Mins: 14 Seconds: 3

for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Well done, Jules!  You've done it! Jim will be by to award you his special PMA medal of non-smoking valour !! You deserve it for your keen sense of determination...
 
Patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 175
Cigarettes Not Smoked: 4,375
Amount Saved: $1,968.75
Life Gained:
Days: 32 Hrs: 13 Mins: 59 Seconds: 20

for 16 år siden 0 289 logo logo logo logo logo logo logo logo logo logo 0
Way to go!!!  congrats on your 60 days
lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 103
Cigarettes Not Smoked: 4,120
Amount Saved: $453.20
Life Gained:
Days: 11 Hrs: 7 Mins: 3 Seconds: 56

for 16 år siden 0 410 logo logo logo logo logo logo logo logo logo logo 0
Congatulations Nissala! Keep up that great quit!
cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 207
Cigarettes Not Smoked: 5,175
Amount Saved: $1,461.94
Life Gained:
Days: 38 Hrs: 15 Mins: 42 Seconds: 27

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Nicely done!
 
Celebrate huge and enjoy yourself!

Josie, Health Educator
for 16 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
CONGRATS on 60 days!!!  What an accomplishment (considering what one goes through to get there!)
 
Kasi

My Milage:

My Quit Date: 7/3/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 160
Amount Saved: $34.00
Life Gained:
Days: 0 Hrs: 18 Mins: 25 Seconds: 9

for 16 år siden 0 126 logo logo logo logo logo logo logo logo logo logo 0
Hi Jules,
 
Congratulations on 60 days!!
You did it!! 
 
I hope you are doing something special for yourself to celebrate.
 
Theresa

My Milage:

My Quit Date: 6/9/2008
Smoke-Free Days: 32
Cigarettes Not Smoked: 544
Amount Saved: $108.80
Life Gained:
Days: 3 Hrs: 19 Mins: 27 Seconds: 28


Læser dennne tråd: