Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.313 medlemmer

Velkommen til vores nye medlemmer: lhatcher, Solveig Dalsgaard, Bree123, Geraldine, Snootz

Happy 4 months of life without Nicotine Hot SiO2


for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Jim. Seems like longer than 4 months to me.(probably you too) but it is great to know you and call you my friend. You are a winner. I knew that from the beginning.
My Milage:

My Quit Date: 7/4/2007
Smoke-Free Days: 374
Cigarettes Not Smoked: 7,480
Amount Saved: $1,496.00
Life Gained:
Days: 50 Hrs: 7 Mins: 54 Seconds: 7

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Hot SiO2 on 4 months of remaining smoke free! Way to go!!
Keep up the great work!
 
Breanne, Bilingual Health Educator
for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Yes--my fellow March Mellow--You are doing FANTASTIC.............Way To Go!!!!!!
 
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 133
Cigarettes Not Smoked: 3,990
Amount Saved: $897.75
Life Gained:
Days: 15 Hrs: 3 Mins: 43 Seconds: 2

for 16 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Wow Jim - Only 4 months?  You make this look so easy that I thought you quit years ago!  Congrats!

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 726
Cigarettes Not Smoked: 54,450
Amount Saved: $13,612.50
Life Gained:
Days: 64 Hrs: 18 Mins: 57 Seconds: 50

for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
It's the PMA, Jim! That's the motherlode....
 
Patrick


My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 175
Cigarettes Not Smoked: 4,375
Amount Saved: $1,968.75
Life Gained:
Days: 32 Hrs: 13 Mins: 59 Seconds: 28

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Repeat or not,
 
Let's celebrate and congrats!
 


Josie, Health Educator
for 16 år siden 0 289 logo logo logo logo logo logo logo logo logo logo 0
I hope this isn't a repeat but I couldn't find a post celebrating your fabulous 4 months and I apologize for being so late...... you have giving me great cheers for my accomplishments so I want to cheer for you........ Jim you're doing fantastic!!!
Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 103
Cigarettes Not Smoked: 4,120
Amount Saved: $453.20
Life Gained:
Days: 11 Hrs: 7 Mins: 11 Seconds: 3


Læser dennne tråd: