Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.313 medlemmer

Velkommen til vores nye medlemmer: lhatcher, Solveig Dalsgaard, Bree123, Geraldine, Snootz

my first 30 days!!! completed


for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Winelover!
 
Thanks for the wine tip and congrats on 40 days!

Josie, Health Educator
for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Marco!!! 
 
    So sorry for being late in offering my congratulations!!!  I'm so glad we have a real wine lover here to compliment a real beer lover...  me!!! 
 
    Have yourself a great smoke-free weekend and keep up the great quit!!!
 
             Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 135
Cigarettes Not Smoked: 3,375
Amount Saved: $556.88
Life Gained:
Days: 22 Hrs: 2 Mins: 33 Seconds: 52

  • Quit Meter

    $45,847.50

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 8

    Minutes: 4 Seconds: 44

    Life Gained

  • Quit Meter

    6113

    Smoke Free Days

  • Quit Meter

    183,390

    Cigarettes Not Smoked

for 16 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
THE CHASSAGNE IS A NOT A BAD IDEA...ALTHOUGH I PREFER A CHEVALIER-MONTRACHET
 
MARCO

My Milage:

My Quit Date: 6/12/2008
Smoke-Free Days: 36
Cigarettes Not Smoked: 720
Amount Saved: $90.00
Life Gained:
Days: 4 Hrs: 6 Mins: 24 Seconds: 46

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 16 år siden 0 126 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Marco!!   What a great accomplishment! Isn't it amazing what we are capable of once we set our mind to it?
Keep it up......we CAN and WILL do this!
 

 


My Milage:

My Quit Date: 6/9/2008
Smoke-Free Days: 36
Cigarettes Not Smoked: 612
Amount Saved: $122.40
Life Gained:
Days: 4 Hrs: 7 Mins: 18 Seconds: 17

for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Lisa!!!!!!!! (gobs) look at you too- way to go almost 30 days wow it doesnt seem a second since you came on here- big congrats to you and Marco too
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,650
Amount Saved: $990.00
Life Gained:
Days: 7 Hrs: 19 Mins: 28 Seconds: 20

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Sounds like a great reward to me! 
 
Breanne, Bilingual Health Educator
for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
A nice bottle of Chassagne-Montrachet might be in order!?

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 179
Cigarettes Not Smoked: 4,475
Amount Saved: $2,013.75
Life Gained:
Days: 33 Hrs: 7 Mins: 29 Seconds: 45


Læser dennne tråd: