CONGRATS! on the one year Scott!! I've noticed that I'm doing more exercise-wise now that I'm actually starting to breath better :-) Have a wonderful weekend and celebrate!!
Kasi
My Milage:
My Quit Date: 7/3/2008 Smoke-Free Days: 15 Cigarettes Not Smoked: 300 Amount Saved: $63.75 Life Gained: Days: 1 Hrs: 9 Mins: 23 Seconds: 46
It will be ONE YEAR in three days, I am a wee bit early. What a fantastic change it has been for me. My fitness and mental attitude are so much improved. I cannot believe how fast I can ride my bike - like the wind!!! Food and wine (yes, wine tastes soooooo good) are all better and no more smelly hair and clothes.
Can't say I every really was tempted to relapse, so that is fortunate. I used Chantix to quit and had few side effects, other that some weird dreams. Seems some people are having trouble with the product.
So, it is all very worthwhile. It took me three times to stop so everyone hang in there!
My Milage:
My Quit Date: 7/20/2007 Smoke-Free Days: 363 Cigarettes Not Smoked: 5,445 Amount Saved: $1,089.00 Life Gained: Days: 67 Hrs: 18 Mins: 31 Seconds: 10