Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.313 medlemmer

Velkommen til vores nye medlemmer: lhatcher, Solveig Dalsgaard, Bree123, Geraldine, Snootz

4000 big stat


for 16 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
Hey mike, 
 
So many congrats on 40000 smokes not smoked.............thats really awesome!!! Kelly yr so right, imagine what that pile would look like it doesnt bear thinking about!!!
 
Your message about week three really makes me chuckle mike, 'whos yr daddy week' - fantastic!!! Thank you so very much for your support and encouragement!!
 
I think you really need a HUGE reward real soon mike, after all yr knocking on the door of half a year off the smokes.......thats really amazing, keep up the great work and enjoy yr smoke free weekend
 X X
 
 
 

My Milage:

My Quit Date: 6/24/2008
Smoke-Free Days: 31
Cigarettes Not Smoked: 775
Amount Saved: �31.00
Life Gained:
Days: 2 Hrs: 9 Mins: 59 Seconds: 55

for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hi Mike, the games all yours. I know you'll make the home run.
My Milage:

My Quit Date: 7/4/2007
Smoke-Free Days: 387
Cigarettes Not Smoked: 7,740
Amount Saved: $1,548.00
Life Gained:
Days: 52 Hrs: 2 Mins: 5 Seconds: 23

for 16 år siden 0 126 logo logo logo logo logo logo logo logo logo logo 0
Hi Mike,
Sorry I'm a little late with this, work had me travelling for a few days this week
Anyhoo.....4000 smokes not smoked is HUGE!!!Your lungs must be doing the happy dance!
Congrats.... Like Jim says, you are such a ASH KICKER!
Have a great weekend!
 
Theresa

My Milage:

My Quit Date: 6/9/2008
Smoke-Free Days: 46
Cigarettes Not Smoked: 782
Amount Saved: $156.40
Life Gained:
Days: 5 Hrs: 11 Mins: 0 Seconds: 11

for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Awesome Mike....Great job!!
 
 

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 739
Cigarettes Not Smoked: 5,912
Amount Saved: $2,771.25
Life Gained:
Days: 83 Hrs: 3 Mins: 6 Seconds: 44

for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Hey Mike,
 
Congratulations on number 4000!!  I'm coming up on a 1000 not smoked...woo hooo!!
 
Have a great weekend and keep the quit!!!

My Milage:

My Quit Date: 3/7/2008
Smoke-Free Days: 140
Cigarettes Not Smoked: 1,120
Amount Saved: $287.28
Life Gained:
Days: 15 Hrs: 7 Mins: 28 Seconds: 9

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
You big ASH KICKER, you!!!!
 
     Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 141
Cigarettes Not Smoked: 3,525
Amount Saved: $581.63
Life Gained:
Days: 23 Hrs: 1 Mins: 11 Seconds: 12

  • Quit Meter

    $45,847.50

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 8

    Minutes: 28 Seconds: 56

    Life Gained

  • Quit Meter

    6113

    Smoke Free Days

  • Quit Meter

    183,390

    Cigarettes Not Smoked

for 16 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
WOW 4000 not smoked!!  Thats a heck of a lot of cigs, money - all depends on how you want to look at it.  You (and others) have been a main helpin my quit.  Thanks and glad I'm following you so I can learn.  Congrats on the 4 months too!!
Kasi

My Milage:

My Quit Date: 7/3/2008
Smoke-Free Days: 20
Cigarettes Not Smoked: 400
Amount Saved: $85.00
Life Gained:
Days: 1 Hrs: 20 Mins: 45 Seconds: 27

for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congrats Astrofan!!
 
Keep up the great work!
 
 
Sylvie, Bilingual Health Educator
for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Mike..wow, thats a lot of smokes!!  when I look at my meter, I am like Moss, it really freakes me out, and I too visualize a pile of butts in front of me.  Then I also think, when the he__ did I ever do anything?  When did I sleep or eat or even work?  Yikes..thats an icky thought.  Way to go Mike and thanks for all of your great support.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 230
Cigarettes Not Smoked: 6,900
Amount Saved: $862.50
Life Gained:
Days: 18 Hrs: 18 Mins: 1 Seconds: 29

for 16 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Hi Mike
 
The number of cigs not smoked is the one that really grabs me when I look at my meter.   Can you picture all those cigs in a pile in front of you, and then realize that is a very small fraction of what we put through our bodies already.  Amazing!!!!!!
 
Have a great day Mike and Congrats on your accomplishment.
 
Moss


My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 247
Cigarettes Not Smoked: 3,705
Amount Saved: $833.63
Life Gained:
Days: 39 Hrs: 17 Mins: 44 Seconds: 32


Læser dennne tråd: