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rocky balboa and smoking !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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rocky balboa and smoking !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

for 16 år siden 0 +0 / -0 901

you got it patrick ! that made me chuckle.

by the way , it's springfield-armory .45 acp xd

have a great weekend ,

mike / astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 142
Cigarettes Not Smoked: 4,260
Amount Saved: $1,278.00
Life Gained:
Days: 23 Hrs: 6 Mins: 7 Seconds: 53

for 16 år siden 0 +0 / -0 1890

Make that a nice long quiet weekend, Mike. Make sure you double ear-muff for the .357 target shoot!

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 196
Cigarettes Not Smoked: 4,900
Amount Saved: $2,205.00
Life Gained:
Days: 36 Hrs: 11 Mins: 25 Seconds: 2

for 16 år siden 0 +0 / -0 855

Hi Mike glad you amde it over this hurdle :) you are doing a great Job with your quit :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2185
Cigarettes Not Smoked: 52,440
Amount Saved: $9,177.00
Life Gained:
Days: 312 Hrs: 8 Mins: 10 Seconds: 58

for 16 år siden 0 +0 / -0 744

Mike,

What a difference just a few months makes, huh. The way you handled things speaks volumes in itself and it proves that you have the upper hand. That's really great!

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 745
Cigarettes Not Smoked: 5,960
Amount Saved: $2,793.75
Life Gained:
Days: 83 Hrs: 19 Mins: 55 Seconds: 30

for 16 år siden 0 +0 / -0 101

Hopefully its paper targets if you are going to shoot your pistal :-) Yeah its weird for me to try to find something else to help me defuse because I used to reach for a smoke every time. I still reach but there aren't any there and I say "duh"

Kasi

My Milage:

My Quit Date: 7/3/2008
Smoke-Free Days: 28
Cigarettes Not Smoked: 560
Amount Saved: $119.00
Life Gained:
Days: 2 Hrs: 14 Mins: 13 Seconds: 55

for 16 år siden 0 +0 / -0 901

everything's cool. i have too much to be thanksful for to let one idiot rattle my cage.

i'm gonna meet my brother at the pistol range and let some targets have it !

mike / astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 141
Cigarettes Not Smoked: 4,230
Amount Saved: $1,269.00
Life Gained:
Days: 23 Hrs: 2 Mins: 4 Seconds: 31

for 16 år siden 0 +0 / -0 433

Hey Mike,

Sorry to hear about the stress.

Looks like you took care of it in a very healthy way!!

Hope the rest of your day gets better and better!

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 121
Cigarettes Not Smoked: 2,904
Amount Saved: $696.96
Life Gained:
Days: 14 Hrs: 20 Mins: 12 Seconds: 36

for 16 år siden 0 +0 / -0 901

actually a boxing bag is good thing to have for quitters.

i have one in my garage for exercise , and i used to pound on it when i had bad cravings.

it's great exercise and releases tension , plus it just makes you feel tough.

mike / astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 141
Cigarettes Not Smoked: 4,230
Amount Saved: $1,269.00
Life Gained:
Days: 23 Hrs: 1 Mins: 55 Seconds: 18

for 16 år siden 0 +0 / -0 1288

astrofan,

Water and carrot sticks are a great choice!

We're glad you were able to fight through it.

Sylvie, Bilingual Health Educator

for 16 år siden 0 +0 / -0 406

Hey Astro! I know the feeling!!

Glad to know that you will not smoke!!! Don't forget N.O.P.E.!

A pillow would be a good choice to beat the stuff out!!

At least you won't hurt yourself!!!

My Milage:

My Quit Date: 3/7/2008
Smoke-Free Days: 146
Cigarettes Not Smoked: 1,168
Amount Saved: $299.59
Life Gained:
Days: 15 Hrs: 23 Mins: 52 Seconds: 16

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rocky balboa and smoking !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!