well i just got a phone call at my office that ticked me off so bad that if it were 5 months ago , i would have gone ''rocky balboa'' and beat the ''stuff'' out of something ! which is real dumb because inanimate objects feel no pain.
but i also would have fired up about 5 stright smokes in a 30 minute period.
today , thanks to your help , i drank about a gallon of ice water and ate carrot sticks.
i still may beat the "stuff " out of something though ! but i will not smoke , thank the lord.
mike / astrofan
My Milage:
My Quit Date: 3/12/2008 Smoke-Free Days: 141 Cigarettes Not Smoked: 4,230 Amount Saved: $1,269.00 Life Gained: Days: 23 Hrs: 1 Mins: 32 Seconds: 43