Patrick is right - these are big changes - don't expect to much from yourself. You will have craves and so on - I did at first but it gets easier. Just don't give back any ground. No matter what don't smoke. Come here and yell at us - we don't care - we understand. We'll support you unconditionally!
KEEP THE QUIT!!!
My Milage:
My Quit Date: 7/6/2008 Smoke-Free Days: 30 Cigarettes Not Smoked: 900 Amount Saved: $207.00 Life Gained: Days: 5 Hrs: 1 Mins: 24 Seconds: 16
Gone through the first and more than halfway through the second... YAY!
Yeah I'm going to have a shower in a few for the sake of it. Was very angry while still laying in bed this morning. Guess my body wanted that first ciggy :P .
Thanks!
My Milage:
My Quit Date: 8/4/2008 Smoke-Free Days: 1 Cigarettes Not Smoked: 12 Amount Saved: $1.80 Life Gained: Days: 0 Hrs: 3 Mins: 0 Seconds: 49
