That's fantastic Henny, you should be extremely proud of yourself! It probably scared the dickens out of you making that call, but you did it. You'll be in the new habit in no time.
x T
My Milage:
My Quit Date: 1/1/2007 Smoke-Free Days: 604 Cigarettes Not Smoked: 13,892 Amount Saved: �3,322.00 Life Gained: Days: 51 Hrs: 10 Mins: 49 Seconds: 10
Thank you so much Mr. Q! The trick was to post here and all kinds of answers came my way. How about that???! Now I know what to do next time. What a great place this is. :)
I'm sorry you weren't feeling well yesterday. I've heard migraines can be very nasty. I hope today is much better!
Say, look at you Mr.......day 23 is already here. You are a trooper!
stay well,
henny
My Milage:
My Quit Date: 4/1/2008 Smoke-Free Days: 148 Cigarettes Not Smoked: 3,552 Amount Saved: $852.48 Life Gained: Days: 18 Hrs: 2 Mins: 29 Seconds: 43
I wasn't around yesterday due to a wicked migrane but I am so happy you didn't cave. You have come so far HP and we are all very proud of you. Keep on Keeping on.
Mr Q
My Milage:
My Quit Date: 8/4/2008 Smoke-Free Days: 23 Cigarettes Not Smoked: 552 Amount Saved: $172.50 Life Gained: Days: 2 Hrs: 11 Mins: 58 Seconds: 24
Thanks so much Kelly. I know you know what you're talking about! Thank you for the support.
Todash.... boy, no kidding. I'm thinking of your "saddo" post which I read several times. Well, DUH!
This is how one gets to the place you are in now. Got to work through it differntly. Rework and rewire all those old prompts and emotions!! Kelly said this one time too. You have to muscle through it.
All with a little help from my friends!
I have to say that I am proud of myself for calling the "offending party" and saying what I thought in a calm, cool manner. That just might be a milestone for me - usually I would have crawled under a rock (with a pack of cigarettes, of course).
I knew I didn't want to smoke... I just didn't know what to do. Now, thanks to everyone, I'll meet the next drama with better skills. :)
HP
My Milage:
My Quit Date: 4/1/2008 Smoke-Free Days: 147 Cigarettes Not Smoked: 3,528 Amount Saved: $846.72 Life Gained: Days: 18 Hrs: 0 Mins: 36 Seconds: 9
HP, I am so glad that the walk helped. I was in meetings all day so I missed your original post for help. I can hear you on that one, work was hard for me most of the time, I had to get a new job in a different area. You are doing fantastic, glad you could make the walk up the hill!!
Kelly
My Milage:
My Quit Date: 12/6/2007 Smoke-Free Days: 264 Cigarettes Not Smoked: 7,920 Amount Saved: $990.00 Life Gained: Days: 21 Hrs: 12 Mins: 49 Seconds: 49
Glad you made it through Henny - keep those walking shoes handy, exercise is the greatest decompression aid! Trust there will be many more disappointments, how you choose to deal with them will be your proof of freedom. Stay strong.
x T
My Milage:
My Quit Date: 1/1/2007 Smoke-Free Days: 603 Cigarettes Not Smoked: 13,869 Amount Saved: �3,316.50 Life Gained: Days: 51 Hrs: 8 Mins: 52 Seconds: 31
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