Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.311 medlemmer

Velkommen til vores nye medlemmer: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

Jim- HOTSIO2- Six Months!!!!!!


for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Jim a very big congratulations to you Buddy!!!! Six months is awesome!!
We're half way to a year smoke free!!!!  You Rock!!!

My Milage:

My Quit Date: 3/7/2008
Smoke-Free Days: 181
Cigarettes Not Smoked: 1,448
Amount Saved: $371.41
Life Gained:
Days: 19 Hrs: 20 Mins: 0 Seconds: 21

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Well Jim, what can I say except that I want to be just like you when I grow up!!  Thanks for all of you support and congratulations!!
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 273
Cigarettes Not Smoked: 8,190
Amount Saved: $1,023.75
Life Gained:
Days: 22 Hrs: 6 Mins: 1 Seconds: 23

for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS JIM!!
My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 934
Cigarettes Not Smoked: 28,020
Amount Saved: �7,355.25
Life Gained:
Days: 152 Hrs: 6 Mins: 16 Seconds: 28

for 16 år siden 0 447 logo logo logo logo logo logo logo logo logo logo 0
Jim, I am in here early a day as well, but  WoooooooooooooHoooooooooo!!!!!
Terry

My Milage:

My Quit Date: 2/17/2008
Smoke-Free Days: 200
Cigarettes Not Smoked: 2,000
Amount Saved: $300.00
Life Gained:
Days: 22 Hrs: 18 Mins: 29 Seconds: 56

for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Well Jim...Care to pick the weekend quit destination?

My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 312
Cigarettes Not Smoked: 12,480
Amount Saved: $1,965.60
Life Gained:
Days: 56 Hrs: 1 Mins: 11 Seconds: 29

for 16 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Hi Jim,
 
I'm not going to be around tomorrow...so I'd love to congratulate you a day early!  6 months is just fabulous and is really the biggest milestone to hit.  From here on it just gets better and better.
 
Cheers,
 
Lizzie

My Milage:

My Quit Date: 4/23/2003
Smoke-Free Days: 1961
Cigarettes Not Smoked: 29,415
Amount Saved: �7,353.75
Life Gained:
Days: 201 Hrs: 17 Mins: 21 Seconds: 56

  • Quit Meter

    $9,169.50

    Amount Saved

  • Quit Meter

    Days: 811 Hours: 6

    Minutes: 24 Seconds: 37

    Life Gained

  • Quit Meter

    6113

    Smoke Free Days

  • Quit Meter

    36,678

    Cigarettes Not Smoked

for 16 år siden 0 955 logo logo logo logo logo logo logo logo logo logo 0
Jim,
 
It's so good to hear that you rewarded yourself this past weekend!
 
And to not think about smoking once? Wow! That's a huge achievement! Be proud of yourself and know that you are an incredible inspiration to other members here!
 
 
Sarah, Health Educator
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 16 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
Oooops!!! You are right... I was just way too excited (and no coffee?).

 OK, how about if we just celebrate alllllll weeeeeeeek loooooong?????
You deserve it for sure.
 
Better keep some  of those "reward" beers in the fridge for the 5th... 
Coming up soon!!!
 
xoxo
HP


My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 155
Cigarettes Not Smoked: 3,720
Amount Saved: $892.80
Life Gained:
Days: 19 Hrs: 0 Mins: 1 Seconds: 36

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone!!!
 
     Thanks for all of your kind words!!!  Although it IS 26 weeks today, I believe Henny Penny was so excited she jumped the gun a little bit!  I'm going to celebrate the actual 6 months on the 5th, which was my actual quit day WAY back there in March!!
 
     I think that I did all the celebrating I needed to do over this past long weekend!!!  I accomplished my goal of discovering how much beer is actually just enough....     Although I really didn't go too overboard, I'm thinking that I don't have to do that again anytime soon!!!   And guess what???  I don't think that I thought about smoking once all weekend!!!  Probably that's the best reward I could even think about having!!!
 
     I get on here as often as I can to read all of your posts and respond as much as I am able!!  I'm continueing to muddle through all of the job requests that they hammered me with during the summer months and hopefully things will slow down here soon!!!  (I know.... job security, right???)  Hopefully I'll get caught up here again soon and I'll be able to contribute more!!!  BTW, I'm still on the IM throughout most of the week, too. 
 
      Everyone hang in there and keep kicking ash!!!  Okey Dokey???
    

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 182
Cigarettes Not Smoked: 4,550
Amount Saved: $750.75
Life Gained:
Days: 29 Hrs: 17 Mins: 43 Seconds: 50

  • Quit Meter

    $45,847.50

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 6

    Minutes: 58 Seconds: 41

    Life Gained

  • Quit Meter

    6113

    Smoke Free Days

  • Quit Meter

    183,390

    Cigarettes Not Smoked

for 16 år siden 0 235 logo logo logo logo logo logo logo logo logo logo 0
Jim congrats on 6 months your doing great thanks for always being helpful to all of the newbies that makes a big difference in the first days of a quit!!!!! keep the quit Teresa
My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 157
Cigarettes Not Smoked: 6,280
Amount Saved: $785.00
Life Gained:
Days: 14 Hrs: 13 Mins: 23 Seconds: 37


Læser dennne tråd: