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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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What does 4,800 cigarettes look like?


for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Breather,
 
I agree...imagine the damage to your health!  Powerful visual Sammi!
 
Karen, Health Educator
for 16 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
These won't help.
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 79
Cigarettes Not Smoked: 3,950
Amount Saved: $1,896.00
Life Gained:
Days: 14 Hrs: 12 Mins: 55 Seconds: 2

for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
SAMMI,
 
Nice to see you! Great post

My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1068
Cigarettes Not Smoked: 32,040
Amount Saved: �8,410.50
Life Gained:
Days: 180 Hrs: 22 Mins: 56 Seconds: 17

for 16 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Hi Sammi Great visual , thank you for posting. I want to not smoke that many as well. A good goal to strive for. breather 64 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 64
Cigarettes Not Smoked: 3,200
Amount Saved: $1,536.00
Life Gained:
Days: 11 Hrs: 19 Mins: 9 Seconds: 27

for 16 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
Mike - know what you mean.  The back of my throat started tickling!
AC


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 14
Cigarettes Not Smoked: 168
Amount Saved: $73.92
Life Gained:
Days: 1 Hrs: 7 Mins: 22 Seconds: 10

for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
wow ! i almost started coughing again !
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 307
Cigarettes Not Smoked: 9,210
Amount Saved: $2,763.00
Life Gained:
Days: 52 Hrs: 1 Mins: 13 Seconds: 13


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