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Passed day 6

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Passed day 6

for 15 år siden 0 +0 / -0 916

Hey Debby

I hope you are doing fine!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 65
Cigarettes Not Smoked: 975
Amount Saved: $97.50
Life Gained:
Days: 7 Hrs: 11 Mins: 51 Seconds: 34

for 15 år siden 0 +0 / -0 541

Congrats on your week smoke free Debby!

I remember that on my first week it was fun eating lemons, cherries and tangerines, just about anything tart and tangy.

Rock on!

My Milage:

My Quit Date: 5/3/2007
Smoke-Free Days: 696
Cigarettes Not Smoked: 21,576
Amount Saved: $3,775.80
Life Gained:
Days: 112 Hrs: 4 Mins: 26 Seconds: 10

for 15 år siden 0 +0 / -0 1843

Debby, just wanted to see how everything is going! Is the family still cooking for you every night or was that just on Mother's Day?

Hope you are doing ok!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 220
Cigarettes Not Smoked: 8,800
Amount Saved: $1,760.00
Life Gained:
Days: 32 Hrs: 20 Mins: 29 Seconds: 57

for 15 år siden 0 +0 / -0 1113

One day at a time, but it sounds like you're doing great!
My Milage:

My Quit Date: 7/12/2007
Smoke-Free Days: 624
Cigarettes Not Smoked: 15,600
Amount Saved: �3,354.00
Life Gained:
Days: 81 Hrs: 21 Mins: 58 Seconds: 52

for 15 år siden 0 +0 / -0 1080

Hey Debby, six days down already and heading off to week 2. You are doing so well, stay strong, and keep your eyes set firmly on your goal.

One day at a time Debby, one day at a time.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 316
Cigarettes Not Smoked: 7,900
Amount Saved: $4,740.00
Life Gained:
Days: 37 Hrs: 8 Mins: 17 Seconds: 15

for 15 år siden 0 +0 / -0 625

Well done debby.......

You're doing AWESOME!!

huggggggs

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 54
Cigarettes Not Smoked: 1,620
Amount Saved: $226.80
Life Gained:
Days: 11 Hrs: 10 Mins: 40 Seconds: 9

for 15 år siden 0 +0 / -0 955

Debby,

So good to hear today went well for you! The dinner sounds like a great reward for yourself!

Enjoy the rest of your smoke-free weekend and keep us posted on how this week goes for you!

Sarah, Health Educator

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for 15 år siden 0 +0 / -0 1843

Debby, so glad to hear your day 6 went well! Your increased senses of smell and taste are a wonderful side effect of not smoking. I can smell fabric softener on clothes, the aroma of fresh flowers, the wonderful smell after rain. And yes, food will taste different. I noticed that I could eat spicy food before with no problems. Now, I can really taste the spice! Congratulations on enjoying the different stages and all the things you couldn't do when you smoked!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 214
Cigarettes Not Smoked: 8,560
Amount Saved: $1,712.00
Life Gained:
Days: 32 Hrs: 0 Mins: 20 Seconds: 16

for 15 år siden 0 +0 / -0 35

Well it's getting near time for me to call it a day and go to my bed.

It's been a good day,

the dinner made by my family was a real treat, and I noticed that my food is starting to taste different,and that my sense of smell is also improving.

These are things that I never realised that I had lost, I just thought that was how it was. So glad that I am on this quit as this time I am enjoying the different stages, Still with a slight dread

but more with a wonderment of what will I realise I have been missing because of my smoking today.

Hope that everyone had a good weekend and that things haven't been to bad.

Debby

My Milage:

My Quit Date: 3/16/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 120
Amount Saved: �29.34
Life Gained:
Days: 0 Hrs: 15 Mins: 17 Seconds: 46

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Passed day 6