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Passed week 1

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Passed week 1

for 16 år siden 0 +0 / -0 802

Well done Debby - keep up the great work! It only gets better from here!!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 448
Cigarettes Not Smoked: 8,960
Amount Saved: $3,404.80
Life Gained:
Days: 48 Hrs: 22 Mins: 34 Seconds: 44

for 16 år siden 0 +0 / -0 1080

Well done Debby thats the hardest week behind you, does get easier day by day from now on-keep up your terrific work.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 320
Cigarettes Not Smoked: 8,000
Amount Saved: $4,800.00
Life Gained:
Days: 37 Hrs: 19 Mins: 9 Seconds: 5

for 16 år siden 0 +0 / -0 639

Well done, Debby. You are well on your way now.

Keep it up!

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,980
Amount Saved: $544.50
Life Gained:
Days: 10 Hrs: 19 Mins: 48 Seconds: 11

Quit Meter

$54,224.78

Amount Saved
Quit Meter

Days: 1252 Hours: 17

Minutes: 56 Seconds: 8

Life Gained
Quit Meter

5995

Smoke Free Days
Quit Meter

179,850

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 855

YIPPIE!!!!!!!!!!!!!!!!! Debbi Good job, keep on going :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2422
Cigarettes Not Smoked: 58,128
Amount Saved: $10,172.40
Life Gained:
Days: 314 Hrs: 14 Mins: 27 Seconds: 25

for 16 år siden 0 +0 / -0 597

Wow-wee!!! Congrats on beating the demon during week #1! That is an awesome feat!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 153
Cigarettes Not Smoked: 6,120
Amount Saved: $1,224.00
Life Gained:
Days: 17 Hrs: 7 Mins: 22 Seconds: 10

Quit Meter

$56,490.00

Amount Saved
Quit Meter

Days: 811 Hours: 12

Minutes: 0 Seconds: 28

Life Gained
Quit Meter

5649

Smoke Free Days
Quit Meter

225,960

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 916

Congratulations Debby!

You have the hardest week behind! We all know that you can do it!! Your body is in no physical need of nicotine, you have

no physical need for it.

Now it's all about the mental part of our addiction. It requieres patience . It's a challenging but empowering process.

So just fight one smoking tought at a time, and you will be fine. It get's better. The smoking toughts become less frequent and intense as time goes by.

So hang on Debby, you are doing a great job!

Hugs

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 60
Cigarettes Not Smoked: 900
Amount Saved: $90.00
Life Gained:
Days: 6 Hrs: 21 Mins: 42 Seconds: 56

for 16 år siden 0 +0 / -0 625

You did GOOD!!!!

7 days is Awesome...................

Keep the Quit

huggggggggggs

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 56
Cigarettes Not Smoked: 1,680
Amount Saved: $235.20
Life Gained:
Days: 11 Hrs: 17 Mins: 46 Seconds: 17

for 16 år siden 0 +0 / -0 763

Hi Debby!!!! Welcome to SSC and congratulations on making it through that first week. Its the toughest. A job well done. Now on to week two!!!!!!

Great job,

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 421
Cigarettes Not Smoked: 10,525
Amount Saved: $3,473.25
Life Gained:
Days: 47 Hrs: 21 Mins: 57 Seconds: 48

for 16 år siden 0 +0 / -0 12049

debby,

Congrats on one week!

This is fantastic!

Josie, Health Educator

for 16 år siden 0 +0 / -0 597

WOO-HOO!!! You did it!!! Be proud and keep it up! One day at a time. My oldest and youngest and I all watched Twilight this weekend. What a treat!!! We had taken turns at the books and couldn't wait for the movie!!!! Can't wait for the sequel....team Edward or team Jacob??????

Ewwww....bite me, bite me!!!!

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 152
Cigarettes Not Smoked: 6,080
Amount Saved: $1,216.00
Life Gained:
Days: 17 Hrs: 4 Mins: 24 Seconds: 41

Quit Meter

$56,490.00

Amount Saved
Quit Meter

Days: 811 Hours: 12

Minutes: 0 Seconds: 28

Life Gained
Quit Meter

5649

Smoke Free Days
Quit Meter

225,960

Cigarettes Not Smoked

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Passed week 1