Debby, congratulations on reaching 1 week smoke free! And what a wonderful reward! Every once in a while you need a teary movie! For me, its Old Yeller! LOL! Keep taking it one day at a time and you'll be done with Heck Week in no time!
My Milage:
My Quit Date: 8/20/2008 Smoke-Free Days: 215 Cigarettes Not Smoked: 8,600 Amount Saved: $1,720.00 Life Gained: Days: 32 Hrs: 4 Mins: 15 Seconds: 56
I feel completely relieved as I know that things can only get better now.
Today has been good, the cravings have not been strong and they haven't lasted long.
Tonight I am going to curl up on the settee and watch a dvd, my choice and if the family don't want to join me then that's fine, to be honest I feel like watching a romantic weepy and don't think the boys will like that. But then this is my reward!!!
Tomorrow is a another day, hopefully it will be as good as today if not then I will cope with it and be strong.
All the best to everyone Debby.
My Milage:
My Quit Date: 3/16/2009 Smoke-Free Days: 7 Cigarettes Not Smoked: 140 Amount Saved: �34.23 Life Gained: Days: 0 Hrs: 17 Mins: 30 Seconds: 56