EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
It's official! Deb has survived Hell Week!

Advanced Search Form

It's official! Deb has survived Hell Week!

for 15 år siden 0 +0 / -0 355

Deb - first week's the worst! Congratulations on making it through!

Angie

My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 96
Cigarettes Not Smoked: 1,152
Amount Saved: $506.88
Life Gained:
Days: 8 Hrs: 14 Mins: 12 Seconds: 54

for 15 år siden 0 +0 / -0 375

Deb!!!

You did it girl. I'm coming in late on the congrats, but I'm so happy for you. And you should feel proud!!!! It really is such an amazing feeling when you're early in your quit and you realize one day that you are not fighting quite so hard.

Keep on your guard though. I noticed after my first week, that things caught me off guard at the most unpredictable times.

Enough of that though-- refocusing on the positives that you have achieved. The first week is often the deal breaker and you are through it!

hugs for you!

Deborah

My Milage:

My Quit Date: 3/8/2009
Smoke-Free Days: 26
Cigarettes Not Smoked: 624
Amount Saved: $187.20
Life Gained:
Days: 2 Hrs: 18 Mins: 32 Seconds: 38

for 15 år siden 0 +0 / -0 3307

Look at you Hell Week over and moving forward to Heck Week. We can do this, yes we can!!

Keep the Quit

Sparky

My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 7
Cigarettes Not Smoked: 70
Amount Saved: $14.00
Life Gained:
Days: 1 Hrs: 2 Mins: 42 Seconds: 16

for 15 år siden 0 +0 / -0 49

I am beside myself with pride for what I have accomplished. I couldn't have done it without you guys. I feel better today than I have in a long time. I still was tired when I got up(coughing up all that crap all night) but I took some emergenC and it helped alot. I feel great. I haven't wanted a cig all day. I just can't believe it. Thanks again everyone. I will keep the quit!!
My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 7
Cigarettes Not Smoked: 140
Amount Saved: $28.00
Life Gained:
Days: 0 Hrs: 23 Mins: 53 Seconds: 3

for 15 år siden 0 +0 / -0 42

Wahooooo, hell week is over for you and you did great...
My Milage:

My Quit Date: 10/17/2008
Smoke-Free Days: 168
Cigarettes Not Smoked: 4,200
Amount Saved: $1,344.00
Life Gained:
Days: 23 Hrs: 18 Mins: 22 Seconds: 4

for 15 år siden 0 +0 / -0 433

Fantastic!

What reward do you have planned???

It's Friday night so you can go wild!

Congratulations

Best,

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 367
Cigarettes Not Smoked: 8,808
Amount Saved: $2,113.92
Life Gained:
Days: 48 Hrs: 4 Mins: 52 Seconds: 14

for 15 år siden 0 +0 / -0 11226

Congratulations deb!!

We are all proud of you!

What is the great reward you have planned?

Ashley, Health Educator

Here to help :)

for 15 år siden 0 +0 / -0 410

Wonderful Deb! Stick with us!

cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 473
Cigarettes Not Smoked: 11,825
Amount Saved: $3,340.56
Life Gained:
Days: 90 Hrs: 7 Mins: 52 Seconds: 51

for 15 år siden 0 +0 / -0 706

way to go!!!
My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 716
Cigarettes Not Smoked: 14,320
Amount Saved: $2,506.00
Life Gained:
Days: 58 Hrs: 6 Mins: 43 Seconds: 48

for 15 år siden 0 +0 / -0 2778

Hey Deb!!!

Congratulations on reaching your first major smoke-free milestone! Keep taking in one minute, hour and day at a time!

You really ARE doing this... REWARD TIME!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 394
Cigarettes Not Smoked: 9,850
Amount Saved: $1,625.25
Life Gained:
Days: 67 Hrs: 21 Mins: 20 Seconds: 26

Quit Meter

$45,840.00

Amount Saved
Quit Meter

Days: 1097 Hours: 1

Minutes: 8 Seconds: 3

Life Gained
Quit Meter

6112

Smoke Free Days
Quit Meter

183,360

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

It's official! Deb has survived Hell Week!