Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.307 medlemmer

Velkommen til vores nye medlemmer: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

Caligirl916 is on the beach


for 15 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Caligirl on 100 days, an important milestone in any quitter's diary! well done, I hope you have a good reward planned.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 341
Cigarettes Not Smoked: 8,525
Amount Saved: $5,115.00
Life Gained:
Days: 40 Hrs: 5 Mins: 49 Seconds: 24

for 15 år siden 0 355 logo logo logo logo logo logo logo logo logo logo 0
Cali - Congratulations!  Yay for you!!!!!
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 106
Cigarettes Not Smoked: 1,272
Amount Saved: $559.68
Life Gained:
Days: 9 Hrs: 12 Mins: 43 Seconds: 4

for 15 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Caligirl.  100 days....can you believe it?  99 days ago, today might as well be an eternity away!!!!!  What a great accomplishment.  You are so deserving!  Enjoy your time on the beach.  Feel the sand between your toes and enjoy the smell of sea air and suntan lotion!!!!!!
 
Enjoy your success!!!
 
Dave
 
 

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 86
Cigarettes Not Smoked: 2,580
Amount Saved: $709.50
Life Gained:
Days: 14 Hrs: 3 Mins: 35 Seconds: 36

  • Quit Meter

    $52,370.55

    Amount Saved

  • Quit Meter

    Days: 1210 Hours: 1

    Minutes: 24 Seconds: 57

    Life Gained

  • Quit Meter

    5790

    Smoke Free Days

  • Quit Meter

    173,700

    Cigarettes Not Smoked

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Calgirl!
What a wonderful achievement! Be proud of yourself!
Any reward in mind
Please save me a chair. See you there in 18 days
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 82
Cigarettes Not Smoked: 1,230
Amount Saved: $123.00
Life Gained:
Days: 9 Hrs: 9 Mins: 43 Seconds: 48

for 15 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on making it to the beach. 100 days is an awesome acheivement.  Don't forget your sunglasses  All the best Caligirl. Excellent. breather 155 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 155
Cigarettes Not Smoked: 7,750
Amount Saved: $3,720.00
Life Gained:
Days: 28 Hrs: 12 Mins: 24 Seconds: 5

for 15 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Way to go - huge congratulations!  You're doing awesome!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 468
Cigarettes Not Smoked: 9,360
Amount Saved: $3,556.80
Life Gained:
Days: 51 Hrs: 3 Mins: 2 Seconds: 8

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Caligirl, CONGRATULATIONS on 100 days smoke free!  Please enjoy your time on the beach, you so totally deserve this!  Please be sure to reward yourself on reaching this milestone!  Here's to the next 100 days, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 238
Cigarettes Not Smoked: 9,520
Amount Saved: $1,904.00
Life Gained:
Days: 35 Hrs: 13 Mins: 37 Seconds: 12

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Caligirl916!  We are so proud of you!  What has been some quit strategies that have been working for you?
 
 
Ashley, Health Educator
for 15 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 100 days!!
 
Keep the Quit
Sparky


My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 19
Cigarettes Not Smoked: 190
Amount Saved: $38.00
Life Gained:
Days: 2 Hrs: 19 Mins: 19 Seconds: 8

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
Way To Go caligirl!!!!!!!!
 GREAT Job kicking ASH.................
 
 Save me a beach chair .........
huggggg
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 78
Cigarettes Not Smoked: 2,340
Amount Saved: $327.60
Life Gained:
Days: 16 Hrs: 9 Mins: 30 Seconds: 17


Læser dennne tråd: