Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.307 medlemmer

Velkommen til vores nye medlemmer: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

cvdeb snuck on the cruise ship!!!


for 15 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 50 days. Enjoy the cruise.  breather 170 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 170
Cigarettes Not Smoked: 8,500
Amount Saved: $4,080.00
Life Gained:
Days: 31 Hrs: 4 Mins: 33 Seconds: 52

for 15 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Deb!  Enjoy that cruise.  The sun is shining brightly and isn't clouded by a haze of cigarette smoke.  Nice work.  You're well on your way to the beach.  Keep that quit going strong!!!!!
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 459
Cigarettes Not Smoked: 11,475
Amount Saved: $3,786.75
Life Gained:
Days: 52 Hrs: 3 Mins: 53 Seconds: 52

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
Hope today is better for you deb............
you deserve it......Doing Good........

huggggg
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 93
Cigarettes Not Smoked: 2,790
Amount Saved: $390.60
Life Gained:
Days: 19 Hrs: 11 Mins: 58 Seconds: 58

for 15 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone!  I am really enjoying my umbrella drink.... and the views from the deck.  This salt air is amazing!  :)  Hooray for making it to the cruise with such amazing people.  Thanks for saving a chair for me.  This cruise is coming at a very good time.  I was needing a shot in the arm and this did it.
 
xo
deb

My Milage:

My Quit Date: 3/8/2009
Smoke-Free Days: 52
Cigarettes Not Smoked: 1,248
Amount Saved: $374.40
Life Gained:
Days: 5 Hrs: 10 Mins: 46 Seconds: 13

for 15 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
Deb, It's understandable you would miss the cruise, heck you just got off the raft ... Congrats to you for making it through 50 days.  It can be an up and down journey but I know you will be so happy you have taken this path.  Remember to celebrate and always be grateful for how far you have come. Ron
My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 316
Cigarettes Not Smoked: 5,688
Amount Saved: $1,706.40
Life Gained:
Days: 48 Hrs: 17 Mins: 7 Seconds: 28

for 15 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
You are terrific Deb.  You are fighting and winning.  Now enjoy yourself and relax a bit, you deserve it.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 510
Cigarettes Not Smoked: 15,300
Amount Saved: $1,912.50
Life Gained:
Days: 42 Hrs: 10 Mins: 59 Seconds: 16

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Deb!!!
 
      Way to go, girl!!!  I'm getting in line, too, to get you one of those refreshing frosty beverages!!!  It really does get easier and easier from here on out!!!  Keep your eye on the prize and don't look back!!!
 
               Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 420
Cigarettes Not Smoked: 10,500
Amount Saved: $1,732.50
Life Gained:
Days: 71 Hrs: 4 Mins: 46 Seconds: 5

  • Quit Meter

    $45,832.50

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 0

    Minutes: 32 Seconds: 17

    Life Gained

  • Quit Meter

    6111

    Smoke Free Days

  • Quit Meter

    183,330

    Cigarettes Not Smoked

for 15 år siden 0 278 logo logo logo logo logo logo logo logo logo logo 0
Congrats on making the cruise ship!  You're doing awesome!   Big rewards!
My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 26
Cigarettes Not Smoked: 390
Amount Saved: $195.00
Life Gained:
Days: 2 Hrs: 21 Mins: 2 Seconds: 53

for 15 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Great job Deb!  You've come a long way and earned every inch.  Congrats!!
 
Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 268
Cigarettes Not Smoked: 6,432
Amount Saved: $2,010.00
Life Gained:
Days: 29 Hrs: 21 Mins: 9 Seconds: 42

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 15 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Well done Deb for getting on board the cruise ship- enjoy!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 354
Cigarettes Not Smoked: 8,850
Amount Saved: $5,310.00
Life Gained:
Days: 41 Hrs: 18 Mins: 35 Seconds: 39


Læser dennne tråd: