Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.622 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Reminding me why I quit


for 15 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0

Hi everyone.  Thanks for all of your responses.  Like Kelly, I'm sorry for everyone that has been touched by cancer, whether it be from smoking or otherwise.  I guess it takes some pretty harsh lessons for us to wake up and take control of our health by quitting smoking.  Keep the quit.


My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 532
Cigarettes Not Smoked: 10,640
Amount Saved: $4,043.20
Life Gained:
Days: 58 Hrs: 2 Mins: 24 Seconds: 41

for 15 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Jazz,
 
Thanks for the reminder, and I am sorry for all of you that have lost someone from smoking.  My father died when I was nine, he was a heavy smoker, not sure if his cancer was caused by that or not.  He was 27 when diagnosed and 39 when he died, I grew up cancer....you think I would have never started.  May health and goodness be with all of us.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 560
Cigarettes Not Smoked: 16,800
Amount Saved: $2,100.00
Life Gained:
Days: 46 Hrs: 15 Mins: 3 Seconds: 13

for 15 år siden 0 222 logo logo logo logo logo logo logo logo logo logo 0
I know what your saying I lost my dad in 1984 from lung cancer he was only 52. I watch him die a slow painful death and I still went outside for a smoke. I have watch many of my family members suffer but I still kept smoking it was only when I began to struggle with my own health that I new I had no choice but to stop.
 
Please God we all stay well and keep our quit.
 
Lillyput

My Milage:

My Quit Date: 1/2/2008
Smoke-Free Days: 533
Cigarettes Not Smoked: 15,990
Amount Saved: �5,836.35
Life Gained:
Days: 74 Hrs: 7 Mins: 45 Seconds: 45

for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Sorry to hear that, Jazz.  Yes, all the more reason to quit!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 238
Cigarettes Not Smoked: 9,520
Amount Saved: $1,904.00
Life Gained:
Days: 26 Hrs: 18 Mins: 19 Seconds: 53

  • Quit Meter

    $55,720.00

    Amount Saved

  • Quit Meter

    Days: 788 Hours: 3

    Minutes: 15 Seconds: 14

    Life Gained

  • Quit Meter

    5572

    Smoke Free Days

  • Quit Meter

    222,880

    Cigarettes Not Smoked

for 15 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
 
I think all of us have been touched by cancer in some way. I lost my late husband to smoking related cancer. I looked after him at home until the end and it is a terrible thing to go through. Still, after such a loss, family members continue to smoke, me included until two weeks ago. What does it take for the message to sink in?!  I am in a new relationship and happy to say we have both joined the majority of non-smokers together! Lets all think healthy, wealthy and wise!!
 
Trillium

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 15
Cigarettes Not Smoked: 300
Amount Saved: $48.00
Life Gained:
Days: 2 Hrs: 1 Mins: 25 Seconds: 45

for 15 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Jazz thanks for sharing.  It is an eye opener for many of us.  My family history, two sister died of lung cancer and a brother of another type of cancer all smoking related didn't get me quit.  It has made me quit time after time as you know.  I am pretty sure I have damaged my body from smoking, but who knows maybe I will be one that is blessed.  For for today my health is getting better, I breath better, I am eating better, and I am free for today.
 
Jazz you and you hubby are doing so great!!  And you dog must be so happy too.  
 
Keep the Quit
Sparky


My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 81
Cigarettes Not Smoked: 810
Amount Saved: $162.00
Life Gained:
Days: 11 Hrs: 16 Mins: 36 Seconds: 28

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
All the more reason to keep on kicking ASH
 
huggggggs
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 140
Cigarettes Not Smoked: 4,200
Amount Saved: $588.00
Life Gained:
Days: 29 Hrs: 7 Mins: 41 Seconds: 49

for 15 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
wow ! you know , that just shows how serious this really is.
 
let's all keep quitting.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 455
Cigarettes Not Smoked: 13,650
Amount Saved: $4,095.00
Life Gained:
Days: 77 Hrs: 3 Mins: 30 Seconds: 53

for 15 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Jazz,
 
Very humbling.  We are proud of you as well, this just seals the deal that you made a great choice!
 
Keep that reminder close.
 


Josie, Health Educator
for 15 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone.  I just had a big hug, and a teary chat with one of my co-workers.  She was telling me how proud she is of Mr. J and I for keeping the quit.  Her dad's just been diagnosed with advanced lung cancer.  He was a heavy smoker, quit for 5 years, then went back to it last year.  They figure he has about 6 months.  I hate to hear of anyone getting news like this.  All the more reason to quit and stay quit I guess.........
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 524
Cigarettes Not Smoked: 10,480
Amount Saved: $3,982.40
Life Gained:
Days: 57 Hrs: 5 Mins: 13 Seconds: 40


Læser dennne tråd: