Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.307 medlemmer

Velkommen til vores nye medlemmer: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

Karren has 400 days smoke free!


for 15 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Thanks Cat and Cam- two wonderful 'quitters' (in the best sense of the word!!) xx
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 405
Cigarettes Not Smoked: 10,125
Amount Saved: $6,075.00
Life Gained:
Days: 47 Hrs: 19 Mins: 59 Seconds: 34

for 15 år siden 0 410 logo logo logo logo logo logo logo logo logo logo 0
Boy!
Where have I been?  Wonderful Karren!
cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 550
Cigarettes Not Smoked: 13,750
Amount Saved: $3,884.38
Life Gained:
Days: 105 Hrs: 1 Mins: 28 Seconds: 51

for 15 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Karren.
And thank you for your help- and for being on this side of the big lake with me... your posts arrive on time for me :-)
400 days seems so amazing. 


My Milage:

My Quit Date: 4/14/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,320
Amount Saved: �303.60
Life Gained:
Days: 5 Hrs: 7 Mins: 18 Seconds: 25

for 15 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Thank you all my dear friends, those words mean the world to me-
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 405
Cigarettes Not Smoked: 10,125
Amount Saved: $6,075.00
Life Gained:
Days: 47 Hrs: 19 Mins: 40 Seconds: 55

for 15 år siden 0 222 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Karen 400 days huge achievement well done
have you a nice reward planned , you deserve to treat yourself
Wishing you all the best
 
Lillyput
 

My Milage:

My Quit Date: 1/2/2008
Smoke-Free Days: 533
Cigarettes Not Smoked: 15,990
Amount Saved: �5,836.35
Life Gained:
Days: 74 Hrs: 8 Mins: 15 Seconds: 14

for 15 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
Karren,
Happy 400 days to you Karren... It's great to see people who helped me so much in the beginning of my quit still here strong and helping others..  Enjoy your trip to LV whenever you come out, you will have a blast. Ron

My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 365
Cigarettes Not Smoked: 6,570
Amount Saved: $2,299.50
Life Gained:
Days: 56 Hrs: 7 Mins: 1 Seconds: 44

for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Woo-hoo!  Congratulations, friend!  You've got this licked and are such a good role model.  Thanks for being here for everyone!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 238
Cigarettes Not Smoked: 9,520
Amount Saved: $1,904.00
Life Gained:
Days: 26 Hrs: 18 Mins: 17 Seconds: 39

  • Quit Meter

    $54,440.00

    Amount Saved

  • Quit Meter

    Days: 770 Hours: 1

    Minutes: 1 Seconds: 49

    Life Gained

  • Quit Meter

    5444

    Smoke Free Days

  • Quit Meter

    217,760

    Cigarettes Not Smoked

for 15 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
400 days and counting!!!!!  Way to go, Karren. 
 
Keep that quit going strong,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 506
Cigarettes Not Smoked: 12,650
Amount Saved: $4,174.50
Life Gained:
Days: 57 Hrs: 13 Mins: 39 Seconds: 45

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Karren!!!!
 
       I may be a bit late on this one, but I'll be here for each and every one of your celebrations!!!  I'm really proud of you!!
 
            Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 468
Cigarettes Not Smoked: 11,700
Amount Saved: $1,930.50
Life Gained:
Days: 79 Hrs: 9 Mins: 14 Seconds: 58

  • Quit Meter

    $45,832.50

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 22

    Minutes: 47 Seconds: 57

    Life Gained

  • Quit Meter

    6111

    Smoke Free Days

  • Quit Meter

    183,330

    Cigarettes Not Smoked

for 15 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Man I've missed a lot...Congratualtions Karren!!
 
Goofy

My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 597
Cigarettes Not Smoked: 23,880
Amount Saved: $3,761.10
Life Gained:
Days: 109 Hrs: 9 Mins: 35 Seconds: 3


Læser dennne tråd: