Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.388 medlemmer

Velkommen til vores nye medlemmer: hussein100, HolidayBlues, samtadrus10, someone12, Grey596

WOW !!! one month today.


for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
Sorry I'[m late stu.........AWESOME!!!!!!!!!
 
30 days is HUGE......big rewards.........

Keep the Quit
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 163
Cigarettes Not Smoked: 4,890
Amount Saved: $684.60
Life Gained:
Days: 34 Hrs: 3 Mins: 21 Seconds: 10

for 15 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
Stick with it y'all!!!
Being a non smoker is FUN 
I am proud of both of you, you are really doing this!!
Keep on quitting!!
Tim


My Milage:

My Quit Date: 4/1/2009
Smoke-Free Days: 98
Cigarettes Not Smoked: 1,960
Amount Saved: $539.00
Life Gained:
Days: 14 Hrs: 7 Mins: 18 Seconds: 19

for 15 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
 
You really are doing well with your quit, Stu. Congratulations!! No more smoking for us...we did it!
 
Trillium xxx

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 37
Cigarettes Not Smoked: 740
Amount Saved: $118.40
Life Gained:
Days: 5 Hrs: 0 Mins: 2 Seconds: 0

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Stu!!!
 
        Congratulations on getting that first month, THE  HARDEST,  behind you!!!     Heck, there's no looking back now!!!  I bet your other half is really digging ya now, ain't she? 
 
        Jim!!!

         


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 490
Cigarettes Not Smoked: 12,250
Amount Saved: $2,021.25
Life Gained:
Days: 83 Hrs: 2 Mins: 6 Seconds: 20

  • Quit Meter

    $46,072.50

    Amount Saved

  • Quit Meter

    Days: 1124 Hours: 19

    Minutes: 17 Seconds: 58

    Life Gained

  • Quit Meter

    6143

    Smoke Free Days

  • Quit Meter

    184,290

    Cigarettes Not Smoked

for 15 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
congratulations Stu..Great job..I know the journey hasn't been the easiest but look at how far you've come..Keep it up and stay strong..be very proud of yourself because we all are very proud of you..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -21
Cigarettes Not Smoked: -420
Amount Saved: $-42.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -140894

for 15 år siden 0 28 logo logo logo logo logo logo logo logo logo logo 0
GOOD GOING STU!
 
You stopped the day after I did and we both smoked for about the same amount of time.  It is impressive!  More power to those of us who became addicted before anyone knew any better!  (Not that that is an excuse - it took us long enough to smarten up once we found out, didn't it?)  Just goes to show that us older folk can still learn some new tricks.
All the best,
 
Wynn


My Milage:

My Quit Date: 6/6/2009
Smoke-Free Days: 32
Cigarettes Not Smoked: 576
Amount Saved: $259.20
Life Gained:
Days: 4 Hrs: 7 Mins: 18 Seconds: 51

for 15 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
Hey Stu,
You are too cool!  Congrats for one month well done.  Whatever you are doing has been the ticket.  Before you know it you will be boarding the cruise so get ready.  Ron

My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 386
Cigarettes Not Smoked: 6,948
Amount Saved: $2,431.80
Life Gained:
Days: 59 Hrs: 9 Mins: 15 Seconds: 16

for 15 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Most Excellent, Stucool!  Keep it going....one day at a time.  We are an amazing animal, aren't we?

Be proud and reward yourself mightily!!!

Dave
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 169
Cigarettes Not Smoked: 5,070
Amount Saved: $1,330.88
Life Gained:
Days: 27 Hrs: 16 Mins: 20 Seconds: 38

  • Quit Meter

    $52,659.99

    Amount Saved

  • Quit Meter

    Days: 1216 Hours: 13

    Minutes: 59 Seconds: 36

    Life Gained

  • Quit Meter

    5822

    Smoke Free Days

  • Quit Meter

    174,660

    Cigarettes Not Smoked

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Stucool!!
This is a great accomplishment. You have gone trough the hardest month of this journey. Be proud of yourself.
Any reward in mind?????
Trillium and you are a superquiter couple!
Whatever you are doing,keep doing it,because it works! And keep that great attitude!
Hugs
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 165
Cigarettes Not Smoked: 2,475
Amount Saved: $247.50
Life Gained:
Days: 18 Hrs: 20 Mins: 7 Seconds: 17

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Stucool, congratulations on 30 days smoke free!  I hope you have a HUGE reward planned to celebrate his milestone!  Keep taking it one day at a time and you'll go far!  We're all rooting for your continued success!
 
P.S.  Have you asked Mr Ed to add you to the daily quit lists?  That way you can see your name in lights whenever you reach a milestone!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 321
Cigarettes Not Smoked: 12,840
Amount Saved: $3,210.00
Life Gained:
Days: 47 Hrs: 23 Mins: 27 Seconds: 58


Læser dennne tråd: