Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.306 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Kennedy- 10 days


for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
Awesome Kennedy............  10 days is Huge.........
 
Keep the Quit
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 169
Cigarettes Not Smoked: 5,070
Amount Saved: $709.80
Life Gained:
Days: 35 Hrs: 8 Mins: 49 Seconds: 23

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Way to go.... you are doing it Kennedy... You are a non-smoker
Keep it up and make sure to reward yourself.

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 44
Cigarettes Not Smoked: 880
Amount Saved: $246.40
Life Gained:
Days: 3 Hrs: 22 Mins: 44 Seconds: 13

  • Quit Meter

    $33,269.04

    Amount Saved

  • Quit Meter

    Days: 742 Hours: 0

    Minutes: 40 Seconds: 30

    Life Gained

  • Quit Meter

    5658

    Smoke Free Days

  • Quit Meter

    118,818

    Cigarettes Not Smoked

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Kennedy!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 2,025
Amount Saved: $759.38
Life Gained:
Days: 8 Hrs: 4 Mins: 46 Seconds: 49

for 15 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
Yeah !!!!!!!!! Yay you!!!!!!!!!  congratulations!!!!!!!!!!!!!     Kennedy........way to go.........if you ask me for my stats I will tell you, otherwise I am starting to think that I am bragging too much,,,,,,but its such a wonderful achomplishment, not to be taken lightly. Its hard to not brag...........anyway,,,,,,heck of a week...
 
Keep up the good work, another day another dollar saved from the makers of death sticks......whoooohoooo.

My Milage:

My Quit Date: 7/2/2009
Smoke-Free Days: 13
Cigarettes Not Smoked: 260
Amount Saved: $84.50
Life Gained:
Days: 1 Hrs: 6 Mins: 42 Seconds: 18

for 15 år siden 0 61 logo logo logo logo logo logo logo logo logo logo 0

Great job Kennedy!  10 days is amazing.  I am at 9 days now I will be keeping my eye on your stats as we are 1 day apart!! Let me know what you are doing for your reward!!! Stay strong and keep the quit!


My Milage:

My Quit Date: 7/6/2009
Smoke-Free Days: 8
Cigarettes Not Smoked: 80
Amount Saved: $30.00
Life Gained:
Days: 0 Hrs: 16 Mins: 23 Seconds: 50

  • Quit Meter

    $547,452.00

    Amount Saved

  • Quit Meter

    Days: 4830 Hours: 12

    Minutes: 1 Seconds: 41

    Life Gained

  • Quit Meter

    45621

    Smoke Free Days

  • Quit Meter

    912,420

    Cigarettes Not Smoked

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Kennedy, boy do those 10 smoke free days look great on ya!  Keep taking it one day at a time and you'll go far!  Please tell us about your 10 day reward!  You've earned it!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 328
Cigarettes Not Smoked: 13,120
Amount Saved: $3,280.00
Life Gained:
Days: 49 Hrs: 0 Mins: 47 Seconds: 46

for 15 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
Yeah You!! it feels great doesn't it, great work you must be very proud of yourself and you should be.
 
Happy smokeless Tuesday
Terry


My Milage:

My Quit Date: 6/28/2009
Smoke-Free Days: 16
Cigarettes Not Smoked: 288
Amount Saved: $144.00
Life Gained:
Days: 1 Hrs: 21 Mins: 31 Seconds: 23

for 15 år siden 0 955 logo logo logo logo logo logo logo logo logo logo 0
10 days! Go you!
 
Now let's talk about rewards! What do you have in mind?
 
 
Sarah, Health Educator
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 15 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
Wow...Congratulations that is amazing and you should be very proud..Way to go...You stay strong and keep saying NOPE..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -15
Cigarettes Not Smoked: -300
Amount Saved: $-60.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -95560

for 15 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
I have survives 10 days!!! yay me!

My Milage:

My Quit Date: 7/4/2009
Smoke-Free Days: 10
Cigarettes Not Smoked: 100
Amount Saved: $27.50
Life Gained:
Days: 0 Hrs: 20 Mins: 38 Seconds: 28


Læser dennne tråd: