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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 15 år siden 0 823 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 7 days smoke-free Finally!
 
Hope you will be rewarding yourself!
 
 
Faryal, Health Educator
for 15 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
It does feel great to have made it through the first week and be able to breathe again!! I got up this morning and went to the gym and ran on the treadmill without having a stroke. What an incredible feeling.
 
Spacecas if I can make it, you definitely can too. I never, ever thought I would be able to quit smoking, but I've made it through the hardest time and you can too!!

My Milage:

My Quit Date: 7/21/2009
Smoke-Free Days: 7
Cigarettes Not Smoked: 77
Amount Saved: $38.50
Life Gained:
Days: 0 Hrs: 15 Mins: 38 Seconds: 2


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