Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.305 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

I can't believe I have made it this far


for 15 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, you should be very proud :) have a wonderful smokefree day :) Tresa ps and believe it , you did it !!!
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2549
Cigarettes Not Smoked: 61,176
Amount Saved: $10,705.80
Life Gained:
Days: 331 Hrs: 2 Mins: 18 Seconds: 4

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Wow 60 days for me...that's 2 months!!!... I am soooooooo proud of myself. 
Rewarding myself with a gym membership (I sure do need it).
I am finding this quit quite easy... but I find that I am craving my NRT (logenges) instead of smokingl.  I am trying to cut down on my lozenges (slowly)... and hope I will not have any problems getting off them. 
Wanted to thank you all for your support... Without this forum I'm not sure I would of be able to stay quit.. you guys are the bestest...  Stay strong.... stay quit... never quit quitting...  We can do it...
 
Tabby :-)

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 60
Cigarettes Not Smoked: 1,260
Amount Saved: $352.80
Life Gained:
Days: 5 Hrs: 9 Mins: 21 Seconds: 46

  • Quit Meter

    $33,269.04

    Amount Saved

  • Quit Meter

    Days: 742 Hours: 0

    Minutes: 3 Seconds: 27

    Life Gained

  • Quit Meter

    5658

    Smoke Free Days

  • Quit Meter

    118,818

    Cigarettes Not Smoked


Læser dennne tråd: