Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.353 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

I can't believe I have made it this far


for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, you should be very proud :) have a wonderful smokefree day :) Tresa ps and believe it , you did it !!!
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2549
Cigarettes Not Smoked: 61,176
Amount Saved: $10,705.80
Life Gained:
Days: 331 Hrs: 2 Mins: 18 Seconds: 4

for 16 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Wow 60 days for me...that's 2 months!!!... I am soooooooo proud of myself. 
Rewarding myself with a gym membership (I sure do need it).
I am finding this quit quite easy... but I find that I am craving my NRT (logenges) instead of smokingl.  I am trying to cut down on my lozenges (slowly)... and hope I will not have any problems getting off them. 
Wanted to thank you all for your support... Without this forum I'm not sure I would of be able to stay quit.. you guys are the bestest...  Stay strong.... stay quit... never quit quitting...  We can do it...
 
Tabby :-)

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 60
Cigarettes Not Smoked: 1,260
Amount Saved: $352.80
Life Gained:
Days: 5 Hrs: 9 Mins: 21 Seconds: 46

  • Quit Meter

    $35,338.80

    Amount Saved

  • Quit Meter

    Days: 795 Hours: 5

    Minutes: 12 Seconds: 25

    Life Gained

  • Quit Meter

    6010

    Smoke Free Days

  • Quit Meter

    126,210

    Cigarettes Not Smoked


Læser dennne tråd: