Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.652 medlemmer

Velkommen til vores nye medlemmer: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

DANCING IN THE STREETS


for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Awesome Mamma D!  Congratulations on on 90 days!
 
How will you be rewarding yourself when you reach 100?
 
 
Ashley, Health Educator
for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
I would love to dance in the streets with you, Mamma D, in celebration!  I'll be the Jumbie dancer with my stilts and colorful clothing!
Forming a Congo line.........

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 289
Cigarettes Not Smoked: 11,560
Amount Saved: $2,312.00
Life Gained:
Days: 32 Hrs: 12 Mins: 42 Seconds: 2

  • Quit Meter

    $55,880.00

    Amount Saved

  • Quit Meter

    Days: 802 Hours: 17

    Minutes: 48 Seconds: 16

    Life Gained

  • Quit Meter

    5588

    Smoke Free Days

  • Quit Meter

    223,520

    Cigarettes Not Smoked

for 15 år siden 0 625 logo logo logo logo logo logo logo logo logo logo 0
90 days is HUGE.
 
You're doing fantastic!!!........Keep on kicking ash.....

Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 192
Cigarettes Not Smoked: 5,760
Amount Saved: $806.40
Life Gained:
Days: 40 Hrs: 4 Mins: 32 Seconds: 11

for 15 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Yay for you Mamma D. One day at a time you're beating this. Excellent breather
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 269
Cigarettes Not Smoked: 13,450
Amount Saved: $6,456.00
Life Gained:
Days: 49 Hrs: 7 Mins: 17 Seconds: 55

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Way to go!  wow 90 days ...that is something to be proud of...  Big reward
 

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 67
Cigarettes Not Smoked: 1,407
Amount Saved: $393.96
Life Gained:
Days: 6 Hrs: 0 Mins: 0 Seconds: 11

  • Quit Meter

    $34,115.76

    Amount Saved

  • Quit Meter

    Days: 760 Hours: 21

    Minutes: 37 Seconds: 45

    Life Gained

  • Quit Meter

    5802

    Smoke Free Days

  • Quit Meter

    121,842

    Cigarettes Not Smoked

for 15 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Mama D....That is a awesome amount of smoke free days and you should be out there dancing in the streets..when I get to that many I will come dance with you.. Stay strong and well..
for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Congrats, MamaD. We're quit partners.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 97
Cigarettes Not Smoked: 2,716
Amount Saved: $1,052.45
Life Gained:
Days: 10 Hrs: 16 Mins: 24 Seconds: 57

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Mamma, congratulations on 90 smoke free days!  What a wonderful quit you have going!  And you are so right, smoking will not change one darn thing!  Here's to the next 90 smoke free days, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 351
Cigarettes Not Smoked: 14,040
Amount Saved: $3,510.00
Life Gained:
Days: 52 Hrs: 10 Mins: 59 Seconds: 4

for 15 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Reached a milestone today and boy oh boy do I feel GREAT.  I find that I am most tempted when things go really sour quickly and unexpectedily.  When I am in those situations I now know that absolutely NOBODY or NOTHING can make me give all of this up again.  I have been tested and retested more times than I can count and smoking would NOT have change one darn thing.  I am getting a little more exercise and must admit that I am beginning to feel better.  I hate the exercise part but I know its very important.  I am just glad to share this day with you all.   Hugs to you all !!!!
My Milage:

My Quit Date: 5/8/2009
Smoke-Free Days: 90
Cigarettes Not Smoked: 900
Amount Saved: $427.50
Life Gained:
Days: 11 Hrs: 22 Mins: 21 Seconds: 53


Læser dennne tråd: