EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
Just bragging....

Advanced Search Form

Just bragging....

for 15 år siden 0 +0 / -0 1904

You go girl!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 117
Cigarettes Not Smoked: 3,276
Amount Saved: $1,269.45
Life Gained:
Days: 12 Hrs: 20 Mins: 0 Seconds: 56

for 15 år siden 0 +0 / -0 90

Tammy, You are doing well . I'm pleased to hear you are looking forward to the day you get free, I was the same!!! You are getting your head in the right place to be successful and thats the key. Remember you are giving up...NOTHING!!!
Its so good not having to carry around all that paraphernalia associated with smoking, not scrambling for $$$ to buy the poison, standing out side on miserable days, choking myself while my family looks at an otherwise intelligent man doing the most stupid thing!! I sooo love not smoking and Tammy so will you!! You will succeed.

My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 56
Cigarettes Not Smoked: 1,400
Amount Saved: $420.00
Life Gained:
Days: 8 Hrs: 10 Mins: 35 Seconds: 8

for 15 år siden 0 +0 / -0 1693

Tammy,

Right on! Congratulations on delaying smoking first thing in the morning, and on cutting down the number of cigarettes you smoke

Great work! It sounds like you are definitely well on your way to becoming a smoke free you.

Stay strong, and remember that you can and will become and remain smoke free!

Members, do you have any words of wisdom or advice you'd like to share?

Please keep us posted on how you're doing Tammy,

Breanne, Bilingual Health Educator

for 15 år siden 0 +0 / -0 597

Good for you! Work the program here and post often. Good luck!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 308
Cigarettes Not Smoked: 12,320
Amount Saved: $2,464.00
Life Gained:
Days: 34 Hrs: 16 Mins: 14 Seconds: 40

Quit Meter

$54,750.00

Amount Saved
Quit Meter

Days: 774 Hours: 9

Minutes: 54 Seconds: 30

Life Gained
Quit Meter

5475

Smoke Free Days
Quit Meter

219,000

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 127

Tammy,

You can do this,

I wish you every success,

keep your plan in place and be ready with coping strategies

lynnexx

My Milage:

My Quit Date: 10/24/2006
Smoke-Free Days: 1037
Cigarettes Not Smoked: 15,555
Amount Saved: �3,344.33
Life Gained:
Days: 122 Hrs: 7 Mins: 6 Seconds: 16

for 15 år siden 0 +0 / -0 1843

Tammy, sounds like you have a great plan in place! Take your time, don't rush anything. Visualize all the rewards and benefits you will have when you smoking on September 7! We're all rooting for your success!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 371
Cigarettes Not Smoked: 14,840
Amount Saved: $3,710.00
Life Gained:
Days: 55 Hrs: 8 Mins: 26 Seconds: 33

for 15 år siden 0 +0 / -0 1

Hi all,

Just wanted to brag a little. I have been able to delay smoking first thing in the morning and I have also cut down from 37-40 cig per day to under 30. Yesterday I only smoked 26. I am looking forward to my quit day (Sept 7) but also dreading the first week. I want to be rid of this addiction and killer more than anything..I just hope I can remember that when I'm going through withdrawals.

Hugs,

Tammy

My Milage:

My Quit Date: 9/8/2009
Smoke-Free Days: -12
Cigarettes Not Smoked: -432
Amount Saved: $-71.93
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -90511

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Just bragging....