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non-smoking days

for 15 år siden 0 +0 / -0 639

Keep that Positive Attitude. You're off to a great start........keep exploring your inner self and enjoy the ride!!!

Dave
My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 220
Cigarettes Not Smoked: 6,600
Amount Saved: $1,732.50
Life Gained:
Days: 36 Hrs: 0 Mins: 3 Seconds: 31

Quit Meter

$54,405.68

Amount Saved
Quit Meter

Days: 1257 Hours: 0

Minutes: 46 Seconds: 22

Life Gained
Quit Meter

6015

Smoke Free Days
Quit Meter

180,450

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 11226

Thank you for sharing with us rswfire.

Many people will be able to relate to your thoughts.

Members, do you have journal entries or thoughts to share? Please do so.

Ashley

Here to help :)

for 15 år siden 0 +0 / -0 90

Guess what ..you are right...it IS getting easier. Its a beautiful Friday afternoon down here and I'm looking forward to a round of golf after work. Have a great weekend!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 57
Cigarettes Not Smoked: 1,425
Amount Saved: $427.50
Life Gained:
Days: 8 Hrs: 15 Mins: 2 Seconds: 5

for 15 år siden 0 +0 / -0 916

Take one day at a time and you will be fine!!!

Keep kicking ash!!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 216
Cigarettes Not Smoked: 3,240
Amount Saved: $324.00
Life Gained:
Days: 24 Hrs: 15 Mins: 1 Seconds: 37

for 15 år siden 0 +0 / -0 29

I keep a journal, which is much more thorough than anything I could write on here, but I wrote the following in my "Cravings Diary" just now and I thought I would share it, as just a simple reminder to everyone that any day that is smoke-free is basically a good day. :-)

This morning wasn't so great, but I managed to get through it and then I went hiking for two hours. I actually had the best time I've had there in years. I'm looking forward to going again tomorrow. It's still early in my quit, but I really believe it is getting easier. I know I'll have some bad days, but I'll definitely have more good days than bad days - and no matter what kind of day it is, they will be non-smoking days, and at the end of the day, that is all that really matters.

My Milage:

My Quit Date: 8/23/2009
Smoke-Free Days: 4
Cigarettes Not Smoked: 100
Amount Saved: $14.84
Life Gained:
Days: 0 Hrs: 14 Mins: 32 Seconds: 1

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non-smoking days