Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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Where are my manners?!


for 16 år siden 0 278 logo logo logo logo logo logo logo logo logo logo 0
No, just a planned vacation for a while.  Not really a reward.  Although that 3 mile hike without sucking air was certainly a reward!
My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 171
Cigarettes Not Smoked: 2,565
Amount Saved: $1,282.50
Life Gained:
Days: 18 Hrs: 17 Mins: 56 Seconds: 14

for 16 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
I hope you had a great trip buggerdb!
 
Was this a planned reward?  How was it being a non smoker in the great outdoors?
 
 
Ashley, Health Educator
for 16 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Glad you had a good time.  Thanks for checking in, and not to worry~I cancelled the SSC BOLO on you!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 334
Cigarettes Not Smoked: 13,360
Amount Saved: $2,672.00
Life Gained:
Days: 37 Hrs: 13 Mins: 59 Seconds: 47

  • Quit Meter

    $58,130.00

    Amount Saved

  • Quit Meter

    Days: 835 Hours: 3

    Minutes: 49 Seconds: 40

    Life Gained

  • Quit Meter

    5813

    Smoke Free Days

  • Quit Meter

    232,520

    Cigarettes Not Smoked

for 16 år siden 0 363 logo logo logo logo logo logo logo logo logo logo 0
Don't let it happen again Bugger!!!  LOL  kidding of course  Hope you enjoyed your camping trip. We're almost ha;f way around the sun !!
My Milage:

My Quit Date: 4/2/2009
Smoke-Free Days: 171
Cigarettes Not Smoked: 6,840
Amount Saved: $2,052.00
Life Gained:
Days: 25 Hrs: 7 Mins: 4 Seconds: 25

  • Quit Meter

    $41,550.60

    Amount Saved

  • Quit Meter

    Days: 1114 Hours: 21

    Minutes: 1 Seconds: 18

    Life Gained

  • Quit Meter

    6088

    Smoke Free Days

  • Quit Meter

    182,640

    Cigarettes Not Smoked

for 16 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Bugger, no worries!  Glad you had an enjoyable time away!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 394
Cigarettes Not Smoked: 15,760
Amount Saved: $3,940.00
Life Gained:
Days: 58 Hrs: 20 Mins: 50 Seconds: 15

for 16 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Good for you that you were able to get in an outdoor trip before the weather changes.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 140
Cigarettes Not Smoked: 3,920
Amount Saved: $1,519.00
Life Gained:
Days: 15 Hrs: 8 Mins: 19 Seconds: 18

for 16 år siden 0 278 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to say hi to everyone, and sorry I haven't been around all week.  I went off on a camping trip this week.  Perfect weather and a great time!  I just wanted to apologize as I forgot to say I was going away.
 
Hope everyone is doing well in their quits and life...
 
-Drew

My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 168
Cigarettes Not Smoked: 2,520
Amount Saved: $1,260.00
Life Gained:
Days: 18 Hrs: 9 Mins: 15 Seconds: 28


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