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for 15 år siden 0 +0 / -0 183

Thanks, Im hangin in there. Today actually turned out pretty positive. Sometimes I dont see the positive things and Im real good at beating myself up and not giving myself any credit. But I can actually see changes, as small as they may be, I notice some. Its cool too. Cravings are pretty good today. The only ones I really had were while I was lifting weights of all time.
My Milage:

My Quit Date: 10/14/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $55.35
Life Gained:
Days: 1 Hrs: 14 Mins: 7 Seconds: 4

for 15 år siden 0 +0 / -0 916

Hang on Lance!

It does get better. I can assure that.

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 273
Cigarettes Not Smoked: 4,095
Amount Saved: $409.50
Life Gained:
Days: 31 Hrs: 2 Mins: 23 Seconds: 54

for 15 år siden 0 +0 / -0 183

Thanks everyone! Still struggling, not so much with cravings, just feeling blah, sooo hard to get up in the morning. Just woke up, skipped my morning routine to hop on the bus to head to the gym. A little lost in life, without job, family and my ohther bad friend the cigarette, I'm a little more lost. But will keep pluggin away, waitin for the miricle.
My Milage:

My Quit Date: 10/14/2009
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $55.35
Life Gained:
Days: 1 Hrs: 13 Mins: 0 Seconds: 59

for 15 år siden 0 +0 / -0 855

Hi Lance you are just one of those that will get this done, congratulations :) on all the changes It only gets better Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2633
Cigarettes Not Smoked: 63,192
Amount Saved: $11,058.60
Life Gained:
Days: 342 Hrs: 0 Mins: 15 Seconds: 0

for 15 år siden 0 +0 / -0 1904

Lance, you are doing wonderfully! Just keep doing what you are doing. It's working.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 174
Cigarettes Not Smoked: 4,872
Amount Saved: $1,887.90
Life Gained:
Days: 19 Hrs: 2 Mins: 4 Seconds: 12

for 15 år siden 0 +0 / -0 11226

Hi Lance,

Yes I remember, you have come a long way and don't you forget that. You are doing great! Sometimes it takes the hardest times to push us into action and you know what? You are facing it full force. You should be so proud of how strong you are. It truly is amazing. Keep fighting. You have so much to look forward to. We are here whenever you need us.

Ashley, Health Educator

Here to help :)

for 15 år siden 0 +0 / -0 916

Hey Lance

Hang on. This is th best time to quit. The day you quit is the best. So hang on and keep posting and readin. I know you will be fine my friend!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 272
Cigarettes Not Smoked: 4,080
Amount Saved: $408.00
Life Gained:
Days: 30 Hrs: 23 Mins: 21 Seconds: 5

for 15 år siden 0 +0 / -0 90

Hey man, you are going well. Keep jumping into this place for support when you feel you need it, it helped me. remember every little pang you feel are the death throes of the nicotine monster!!! You are doing this.
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 113
Cigarettes Not Smoked: 2,825
Amount Saved: $847.50
Life Gained:
Days: 16 Hrs: 22 Mins: 43 Seconds: 16

for 15 år siden 0 +0 / -0 183

Remember months ago when I was first at panic center? Pretty bad, ive come a long way!
My Milage:

My Quit Date: 10/14/2009
Smoke-Free Days: 8
Cigarettes Not Smoked: 160
Amount Saved: $49.20
Life Gained:
Days: 1 Hrs: 9 Mins: 29 Seconds: 43

for 15 år siden 0 +0 / -0 183

I think I heard mood swings are part of this process. I dont know how long they last. I have been working out 3 times a week for about 3 hours each time. So that should help. Still dont know why I picked the hardest, scariest, lonlinest time in my life to do this. Its almost like it was a subconscious decision and I just did it! Recently I have learned a lot about God and I have prayed a lot. I did ask for help in this area, wow I think Im on to something here.
My Milage:

My Quit Date: 10/14/2009
Smoke-Free Days: 8
Cigarettes Not Smoked: 160
Amount Saved: $49.20
Life Gained:
Days: 1 Hrs: 9 Mins: 29 Seconds: 13

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