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Help - I'm too scared to quit.


for 15 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
You sure got my attention with that one, Kiwi.  And the reason for that was...I could relate.  Absolutely and positively relate.  That was one of top reasons for holding off. 
I found though, the more I educated myself on the subject of quitting, and more I decided the "One day...one crave at a time" theory, the easier it became.
And here I am today...with much help from all the good folks right here at SSC.
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 652
Cigarettes Not Smoked: 16,300
Amount Saved: $5,379.00
Life Gained:
Days: 76 Hrs: 12 Mins: 39 Seconds: 49

for 15 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
It's definately a scary process, this quitting.  Right now, I'm in the "pissed off" process - wanting the quit so badly that I can taste it and yet wanting a cigarette.  I don't know why...their nasty, the smell horrible and are expensive as hell.  so why do I still want one so badly!?!?
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 1 Mins: 26 Seconds: 40

for 15 år siden 0 61 logo logo logo logo logo logo logo logo logo logo 0
Kiwi-Great post!!  I was always scared I would never be able to quit and it would kill me and too scared to quit that I wouldn't know how to functionm without my little friend the cigarette.  This time around, I was not scared to quit.  But scared I would never and it drove me to drop the cigarettes, get back on this site, read a book recommended(A Carr) by friends and learn that I dont need to be afraid anymore.  I'm here, I'm smoke free, I love the way I feel.  And thankfully with the support of this site I can ask questions I am scared to ask others, I can read about the feelings and challenges I may face on here and be prepared for them.  Thank you for posting this topic it really made me think.
My Milage:

My Quit Date: 10/24/2009
Smoke-Free Days: 15
Cigarettes Not Smoked: 150
Amount Saved: $56.25
Life Gained:
Days: 1 Hrs: 4 Mins: 36 Seconds: 27

  • Quit Meter

    $547,800.00

    Amount Saved

  • Quit Meter

    Days: 4980 Hours: 0

    Minutes: 4 Seconds: 4

    Life Gained

  • Quit Meter

    45650

    Smoke Free Days

  • Quit Meter

    913,000

    Cigarettes Not Smoked


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